What’s the difference between walking down the road and jogging down the road?
When you are jogging people think you are trying to stay in good shape and when you’re walking people think……….? that’s the question.
I am starting a weight loss competition in my family, whats the best way to measure progress?
I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom. So whats is the best way to compare? Should it just be percentage of mass? Should [...]
What’s the difference between Diet Cherry Coke and Cherry Coke Zero?
They are both good, both diet and taste about the same. Just not sure which is the better choice.
Whats the best exercise to lose love handles and build on your chest to form pecks?
I wanted to know whats the best machine in the gym to lose love handles, is it the bike and cross trainer.Also what other equipment in the gym besides bench pressing will aid in forming strong pectorial muslces.As i really want to have a strong firm chest.Thanks
Whats a good ab exercise to get a six pack?
I don’t want any answers joking around, or any saying I need to burn fat in order to show my abs. I run alot, so its not a problem. So whats a good exercise that can get a six pack? I would really like someone to answer who has muscles, because you guys must know [...]
What’s the fastest way to lose love handles?
The only place I gain weight is on the side of my body, around my hips. I’m giongto a wedding and I’m going to wear a tight black dress but the only problem is that my love handles show. How can I lose them in a week?
What’s the right amount of fat burner & acai berry to take?
I recently bought the fat burner/acai berry combo from CVS. On both bottles, it says to take two pills, twice a day. On the outside package, it says take pills from both bottles to maximize results. Does that mean I should take two of each at one time? One one of each at one time? [...]
What’s the most effective way to lose love handles and gut?
I know this is a bit silly, but I’m getting my belly button pierced in about 2 weeks and I need to lose the love handles & gut. It’s likely I’m not going to have washboard abs, but is there possibly something?
