What is the best way to start a all vegan diet?
What is the best way to start a all vegan diet? Cause I’m going to swich to this diet this summer, and how can i conquer not just stopping this diet when i see all my friends eating a Big Mac?
When on a vegan diet, do you need to count calories to loose weight?
I heard that vegans stay naturally thin without counting calories because they dont have lots of tokins or bad foods (cause most non animal product foods are healthy).
So, if Im trying to loose weight on a vegan diet, do I really need to count calories? (If so, how many should I have daily?)
Thanks :]
PS) *Im [...]
What would I need to eat to get a balance diet as a vegan?
Also does anyone know of a website where I can find a comparison of the environmental requirements for a vegan diet as opposed to one that contains meat and related products?
@Jyon Marqz methinks you misread the pyramid, as vegans don’t consume dairy produce, although some do consume substitutes.
What is the best reason not to compromise your vegan diet?
I believe there are reasons, some of them good in which it might not be immoral to compromise ones vegan diet and occasionally eat diary, egg, or honey, often times hidden in products at potlucks, dinner invites, cafeteria food, air plane meals, after church snacks, etc. However there may also be good reasons to suffer [...]
What is a good resource for starting a vegan diet?
My mother has been having health problems and a couple people have suggested starting a vegan diet. I can imagine that this is not something that is easily done overnight. Does anyone know of any good books or other resources that can help her gradually move into this lifestyle?
When is it okay to start a vegan diet?
Ive been thinking about it for a long time,and I have officially decided to become a vegan.I know that if I were to just start a vegan diet,I would get sick and lose a lot of weight,so I went vegetarian first.
And I’ve only been on a vegetarian diet for about two weeks now.
I was just [...]
How long does it take to digest a vegan diet?
I know that a vegan diet is probably the easiest to digest, but exactly how long does it usually take?
How could a vegan diet be safe and practical for infants and small children?
This girl was put on a strict vegan diet, and ended up with a degenerative bone disease that left her with the spine of an 80 year old:
http://www.timesonline.co.uk/tol/news/uk/scotland/article4087977.ece
I understand the philosophy of veganism, and I am interested, BUT people do come first. How could this girl’s diet have been structured safely and still be [...]
What do you think about the vegan diet?
I’ve been an omnivore most of my life but am considering the vegan diet after finding out how good it is for your health. I’ve started it already, but I’m already missing salt on my food or having dairy. Anybody else gone through this? What do you think of the vegan approach to eating?
Carl Lewis: Olympic Medals through the Vegan Diet
Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.
