Why you can’t stop eating cookies
Just RM4 for lunch
PERAKIANS can now stretch their ringgit further not only for cheaper food but for healthy fare, too – thanks to the “Menu Rakyat 1Malaysia” programme.
Read more on The Star
Can you slim down in time for the beach? Yes Dukan! It’s the diet you can’t afford to miss – [...]
How can I make my nose stop running when I go jogging?
I jog about 3 miles a day, but my nose always gets really runny in ANY weather and it could be inside or outside. I dont get sick often, I dont have allergies and there is no obvious reason for my nose to be runny. Why does this happen only when I’m jogging and how [...]
When I do an ab exercise, after the first set my abs start to cramp up really badly. How can I stop this.?
Anytime I do ab exercises, after the first set my stomach begins to really hurt a ton. I am assuming it is ab cramps. How can I remedy this?
Thanks!

