CombatBellyFat.com » Start http://combatbellyfat.com Sun, 05 Feb 2012 14:42:06 +0000 en hourly 1 What body fat percentage will I start to see my abs/lose face fat? http://combatbellyfat.com/lose-belly-fat/what-body-fat-percentage-will-i-start-to-see-my-abslose-face-fat/1152/ http://combatbellyfat.com/lose-belly-fat/what-body-fat-percentage-will-i-start-to-see-my-abslose-face-fat/1152/#comments Wed, 25 Jan 2012 01:31:09 +0000 Lose Belly Fat http://combatbellyfat.com/lose-belly-fat/what-body-fat-percentage-will-i-start-to-see-my-abslose-face-fat/1152/ I’m a 6′1 male, 172lbs, somewhere around 14% body fat I think, though I’m not really sure how accurate that is. What bf% should I expect to start seeing my abs and lose fat in my facial area?

]]> http://combatbellyfat.com/lose-belly-fat/what-body-fat-percentage-will-i-start-to-see-my-abslose-face-fat/1152/feed/ 0 At how many months can I start taking long walks with my baby?Do I need a jogging stoller? http://combatbellyfat.com/cardio-exercise/at-how-many-months-can-i-start-taking-long-walks-with-my-babydo-i-need-a-jogging-stoller/1142/ http://combatbellyfat.com/cardio-exercise/at-how-many-months-can-i-start-taking-long-walks-with-my-babydo-i-need-a-jogging-stoller/1142/#comments Wed, 18 Jan 2012 01:33:23 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/at-how-many-months-can-i-start-taking-long-walks-with-my-babydo-i-need-a-jogging-stoller/1142/ I will be walking for exercise.Im not sure if the other strollers are light enough or as durable as a jogging stroller.

]]> http://combatbellyfat.com/cardio-exercise/at-how-many-months-can-i-start-taking-long-walks-with-my-babydo-i-need-a-jogging-stoller/1142/feed/ 5 What is the best way to start a all vegan diet? http://combatbellyfat.com/healthy-diet/what-is-the-best-way-to-start-a-all-vegan-diet/1139/ http://combatbellyfat.com/healthy-diet/what-is-the-best-way-to-start-a-all-vegan-diet/1139/#comments Mon, 16 Jan 2012 14:41:03 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/what-is-the-best-way-to-start-a-all-vegan-diet/1139/ What is the best way to start a all vegan diet? Cause I’m going to swich to this diet this summer, and how can i conquer not just stopping this diet when i see all my friends eating a Big Mac?

]]> http://combatbellyfat.com/healthy-diet/what-is-the-best-way-to-start-a-all-vegan-diet/1139/feed/ 8 What’s the best way to start running/jogging? http://combatbellyfat.com/cardio-exercise/whats-the-best-way-to-start-runningjogging/1118/ http://combatbellyfat.com/cardio-exercise/whats-the-best-way-to-start-runningjogging/1118/#comments Sun, 01 Jan 2012 13:00:47 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/whats-the-best-way-to-start-runningjogging/1118/ I’ve always admired people who run for fun and would like to start. For exercise and as a hobby.

So is it better to start out with brisk walking and work towards jogging? Or should I just open the door and dash out? I’m in decent shape physically, but need to improve stamina and muscle tone.

]]> http://combatbellyfat.com/cardio-exercise/whats-the-best-way-to-start-runningjogging/1118/feed/ 4 I would like to start jogging/running, what should I do? http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/ http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/#comments Wed, 14 Dec 2011 01:31:38 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/ I’ve never really been all that fit, but I think I should start living healthier. I have begun trying to eat healthier, but I still need a form of exersive to work my body. I thought jogging or running would be fun, because I’ve always kind of enjoyed it. I’m also hoping to play volleyball from my school this year, and I’d like to be in better shape(and have nicer legs for the shorts, lol.) so I can play well.
I am 5′5, 135 pounds, and I’m a girl(despite my avatar)
I need to know the following:
what stretches I should do
what time of day is best
how long I should run/jog
what I should wear
any other important things that a novice jogger should know

Thanks! :D
Blue, thank you very much!

]]> http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/feed/ 7 How to start jogging for obese people? http://combatbellyfat.com/cardio-exercise/how-to-start-jogging-for-obese-people/1075/ http://combatbellyfat.com/cardio-exercise/how-to-start-jogging-for-obese-people/1075/#comments Sun, 27 Nov 2011 13:01:32 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-to-start-jogging-for-obese-people/1075/ I’ve been regularly walking 45 minutes, 5 days a week for a while now, and I’ve seen some improvement. I’ve been trying to start jogging, but within the first 15 seconds, I just cannot breathe at all. I get so winded. I’ve tried jogging for 5 minutes straight, and the next day I could barely move my legs and walk up and down the steps. Should I just continue walking for now, or should I keep incorporating jogging in with my walking somehow? Would jogging just for 1 minutes every few minutes be a good plan?

]]> http://combatbellyfat.com/cardio-exercise/how-to-start-jogging-for-obese-people/1075/feed/ 3 How do I start a vegetarian diet? http://combatbellyfat.com/healthy-diet/how-do-i-start-a-vegetarian-diet/1070/ http://combatbellyfat.com/healthy-diet/how-do-i-start-a-vegetarian-diet/1070/#comments Tue, 22 Nov 2011 14:43:04 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/how-do-i-start-a-vegetarian-diet/1070/ I have recently become interested in eating a vegetarian diet but I don’t quite know how to start. Can someone please give me some tips on how to ease into vegetarian diet?

]]> http://combatbellyfat.com/healthy-diet/how-do-i-start-a-vegetarian-diet/1070/feed/ 10 How fast will I start to look and feel good after having taken up jogging? http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/ http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/#comments Thu, 17 Nov 2011 13:03:27 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/ At what rate is jogging recommended and how often? Thanks

]]> http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/feed/ 3 Any tips for someone who wants to start jogging daily? http://combatbellyfat.com/cardio-exercise/any-tips-for-someone-who-wants-to-start-jogging-daily/1037/ http://combatbellyfat.com/cardio-exercise/any-tips-for-someone-who-wants-to-start-jogging-daily/1037/#comments Wed, 26 Oct 2011 01:52:04 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/any-tips-for-someone-who-wants-to-start-jogging-daily/1037/ I want to start jogging/running every morning.
Any advice on distance, time?
Thanks in advance.

]]> http://combatbellyfat.com/cardio-exercise/any-tips-for-someone-who-wants-to-start-jogging-daily/1037/feed/ 26 How do you go about starting a 100% Raw Diet? What should a person start out on? http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/ http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/#comments Thu, 13 Oct 2011 14:43:35 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/ And if I say raw diet can I still just shop my local grocery store? I live in a very small area, the best I can get is from a local farmers market that wont even be around until spring time… I would like any positive feed back you can give. This is totally new to me and I am a bit confused what the difference of raw verse vegetarian is.

Can you list foods too as well or even recipes you really enjoy.

Thank you so much.

]]> http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/feed/ 4