CombatBellyFat.com » some http://combatbellyfat.com Sun, 05 Feb 2012 14:42:06 +0000 en hourly 1 What are some fun cardiovascular exercises to burn fat over the summer? http://combatbellyfat.com/fat-burning/what-are-some-fun-cardiovascular-exercises-to-burn-fat-over-the-summer/1151/ http://combatbellyfat.com/fat-burning/what-are-some-fun-cardiovascular-exercises-to-burn-fat-over-the-summer/1151/#comments Wed, 25 Jan 2012 01:30:54 +0000 Lose Belly Fat http://combatbellyfat.com/fat-burning/what-are-some-fun-cardiovascular-exercises-to-burn-fat-over-the-summer/1151/ Just looking for some fun things to do to burn fat. It would be nice if it didn’t have to feel like exercise, but I know that’s asking for a lot!

]]> http://combatbellyfat.com/fat-burning/what-are-some-fun-cardiovascular-exercises-to-burn-fat-over-the-summer/1151/feed/ 2 What are some goo cardio excersizes/machines to burn fat? Also what are some good stretches for post-workout? http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/ http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/#comments Wed, 18 Jan 2012 01:33:24 +0000 Lose Belly Fat http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/ I’ve been training for about 3 months now and I have lost about 2.5% body fat but I am curious about what are some good excersizes/machines/intensitys on certain machines to burn fat.

Also any stretches for post workout?

]]> http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/feed/ 2 What are some good foods to eat after walking/jogging? http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/ http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/#comments Fri, 06 Jan 2012 13:01:16 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/ I try to walk/jog every single day, but it’s been hard since it’s been so frigid up here in NY. I just got back from walking/jogging for the first time in a while, but I’ve never payed attention to what foods I should eat after exercising. I wanna get serious about working out this coming spring/summer & I know foods play a huge role. What foods can I eat directly after outdoor walking/jogging?

]]> http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/feed/ 2 What are some good effective ab exercise machines that will help me get a 6-pack? http://combatbellyfat.com/ab-workout/what-are-some-good-effective-ab-exercise-machines-that-will-help-me-get-a-6-pack/973/ http://combatbellyfat.com/ab-workout/what-are-some-good-effective-ab-exercise-machines-that-will-help-me-get-a-6-pack/973/#comments Wed, 07 Sep 2011 01:31:44 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/what-are-some-good-effective-ab-exercise-machines-that-will-help-me-get-a-6-pack/973/ http://combatbellyfat.com/ab-workout/what-are-some-good-effective-ab-exercise-machines-that-will-help-me-get-a-6-pack/973/feed/ 3 What are some good recipes for a protein diet? http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-protein-diet/938/ http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-protein-diet/938/#comments Tue, 09 Aug 2011 14:40:47 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-protein-diet/938/ I started a diet but find it so hard to find meals to cook for the family to enjoy also.

]]> http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-protein-diet/938/feed/ 2 What are some good recipes for a liquid diet? http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-liquid-diet/864/ http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-liquid-diet/864/#comments Wed, 15 Jun 2011 14:41:04 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-liquid-diet/864/ Please do not give me milkshake, soup recipes or anything that has alcohol. I need some good ideas to keep me from burning out on what I do know I can have now. The reason I am on this diet is because my mouth is wired shut. I have a broken jaw bone.

]]> http://combatbellyfat.com/healthy-diet/what-are-some-good-recipes-for-a-liquid-diet/864/feed/ 9 I did some Ab exercise yesterday and it hurts like hell today? http://combatbellyfat.com/ab-workout/i-did-some-ab-exercise-yesterday-and-it-hurts-like-hell-today/624/ http://combatbellyfat.com/ab-workout/i-did-some-ab-exercise-yesterday-and-it-hurts-like-hell-today/624/#comments Wed, 05 Jan 2011 01:32:15 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/i-did-some-ab-exercise-yesterday-and-it-hurts-like-hell-today/624/ Is it normal? Should I refrain from working out today or should I just go on? I am really determined to take that tires off from my belly!! Pretty darn determined! Please advise!

]]> http://combatbellyfat.com/ab-workout/i-did-some-ab-exercise-yesterday-and-it-hurts-like-hell-today/624/feed/ 4 How do I lose some muscle and fat while exercising? http://combatbellyfat.com/lose-belly-fat/how-do-i-lose-some-muscle-and-fat-while-exercising/597/ http://combatbellyfat.com/lose-belly-fat/how-do-i-lose-some-muscle-and-fat-while-exercising/597/#comments Wed, 15 Dec 2010 01:31:25 +0000 Lose Belly Fat http://combatbellyfat.com/lose-belly-fat/how-do-i-lose-some-muscle-and-fat-while-exercising/597/ Some of my weight consists of the muscles i have built up over my younger years. Now that I am working out more than I used to, I would like to lose some muscle in my calves and legs; how can this be accomplished while also losing fat? Also, is doing the elliptical machine good enough?
My current weight loss program is obviously eating better but using the elliptical machine for thirty minutes two or three times a week.

]]> http://combatbellyfat.com/lose-belly-fat/how-do-i-lose-some-muscle-and-fat-while-exercising/597/feed/ 1 What are some of the positions of ab exercises on the exercise ball? http://combatbellyfat.com/ab-workout/what-are-some-of-the-positions-of-ab-exercises-on-the-exercise-ball/583/ http://combatbellyfat.com/ab-workout/what-are-some-of-the-positions-of-ab-exercises-on-the-exercise-ball/583/#comments Wed, 08 Dec 2010 01:29:57 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/what-are-some-of-the-positions-of-ab-exercises-on-the-exercise-ball/583/ http://combatbellyfat.com/ab-workout/what-are-some-of-the-positions-of-ab-exercises-on-the-exercise-ball/583/feed/ 2 What are some tips for weight loss for teens? http://combatbellyfat.com/weightloss/what-are-some-tips-for-weight-loss-for-teens/554/ http://combatbellyfat.com/weightloss/what-are-some-tips-for-weight-loss-for-teens/554/#comments Wed, 17 Nov 2010 19:34:32 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/what-are-some-tips-for-weight-loss-for-teens/554/ I am an overweight teen, a 190 pound 15 year old, and don’t want to go on a traditional diet, but would like to make some healthy lifestyle choices to help with weight loss. Me and my best friend have decided to go to a local gym 4 times a week for 2 hours and swim every friday in the summer. What tips can you give me about easy changes to help me lose weight. PLEASE TAKE IT SERIOUSLY!!

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