CombatBellyFat.com » Should http://combatbellyfat.com Sun, 05 Feb 2012 14:42:06 +0000 en hourly 1 How long should it take to see results from jogging/walking? http://combatbellyfat.com/cardio-exercise/how-long-should-it-take-to-see-results-from-joggingwalking/1133/ http://combatbellyfat.com/cardio-exercise/how-long-should-it-take-to-see-results-from-joggingwalking/1133/#comments Wed, 11 Jan 2012 13:00:01 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-long-should-it-take-to-see-results-from-joggingwalking/1133/ I started jogging one mile and 3 miles powerwalking with leslie salnone, and trying to do it 3-4x a week. Just curious if people can see results from doing this, and approx when should I see some result?

]]> http://combatbellyfat.com/cardio-exercise/how-long-should-it-take-to-see-results-from-joggingwalking/1133/feed/ 4 I would like to start jogging/running, what should I do? http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/ http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/#comments Wed, 14 Dec 2011 01:31:38 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/ I’ve never really been all that fit, but I think I should start living healthier. I have begun trying to eat healthier, but I still need a form of exersive to work my body. I thought jogging or running would be fun, because I’ve always kind of enjoyed it. I’m also hoping to play volleyball from my school this year, and I’d like to be in better shape(and have nicer legs for the shorts, lol.) so I can play well.
I am 5′5, 135 pounds, and I’m a girl(despite my avatar)
I need to know the following:
what stretches I should do
what time of day is best
how long I should run/jog
what I should wear
any other important things that a novice jogger should know

Thanks! :D
Blue, thank you very much!

]]> http://combatbellyfat.com/cardio-exercise/i-would-like-to-start-joggingrunning-what-should-i-do/1097/feed/ 7 How old/heavy should my baby be to fit in a jogging stoller? http://combatbellyfat.com/cardio-exercise/how-oldheavy-should-my-baby-be-to-fit-in-a-jogging-stoller/1054/ http://combatbellyfat.com/cardio-exercise/how-oldheavy-should-my-baby-be-to-fit-in-a-jogging-stoller/1054/#comments Wed, 09 Nov 2011 01:32:50 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-oldheavy-should-my-baby-be-to-fit-in-a-jogging-stoller/1054/ My son is 5 months old and weighs around 14 lbs.. He can’t sit up by himself but his neck is nice and strong. My regular stroller can’t really handle unpaved roads and I need to start jogging! Does anyone reccommend a particular jogging stroller? Is it safe to use one at my son’s age and weight?

]]> http://combatbellyfat.com/cardio-exercise/how-oldheavy-should-my-baby-be-to-fit-in-a-jogging-stoller/1054/feed/ 3 What should I look for in a used jogging stroller? http://combatbellyfat.com/cardio-exercise/what-should-i-look-for-in-a-used-jogging-stroller/1047/ http://combatbellyfat.com/cardio-exercise/what-should-i-look-for-in-a-used-jogging-stroller/1047/#comments Wed, 02 Nov 2011 13:00:05 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/what-should-i-look-for-in-a-used-jogging-stroller/1047/ I’m going to check out a used Bob double jogging stroller. It is a sport utility BOB double stroller with non-swivel front wheel that is said to be in good condition. They want $250. Is this a good deal? What should I be looking for to check the condition when I go to look at it?

]]> http://combatbellyfat.com/cardio-exercise/what-should-i-look-for-in-a-used-jogging-stroller/1047/feed/ 3 Ab exercise -how many times a week should i do them? http://combatbellyfat.com/ab-workout/ab-exercise-how-many-times-a-week-should-i-do-them/1036/ http://combatbellyfat.com/ab-workout/ab-exercise-how-many-times-a-week-should-i-do-them/1036/#comments Wed, 26 Oct 2011 01:28:45 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/ab-exercise-how-many-times-a-week-should-i-do-them/1036/ ok, so say i exercise about 5-6 times a week, when should i do abs?should i do them every day or does it really make a difference?

]]> http://combatbellyfat.com/ab-workout/ab-exercise-how-many-times-a-week-should-i-do-them/1036/feed/ 2 Preparing to run a 10k, should I continue jogging or do leg exercises instead? http://combatbellyfat.com/cardio-exercise/preparing-to-run-a-10k-should-i-continue-jogging-or-do-leg-exercises-instead/1028/ http://combatbellyfat.com/cardio-exercise/preparing-to-run-a-10k-should-i-continue-jogging-or-do-leg-exercises-instead/1028/#comments Wed, 19 Oct 2011 01:33:13 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/preparing-to-run-a-10k-should-i-continue-jogging-or-do-leg-exercises-instead/1028/ I have a 10k coming up soon and was curious which I should focus more on now. I’ve been jogging a fair bit the past few months, but there is room for improvement. Meanwhile, I haven’t done much leg exercises. If I should do more leg exercises, which ones are most beneficial towards running long distances? Thanks!

]]> http://combatbellyfat.com/cardio-exercise/preparing-to-run-a-10k-should-i-continue-jogging-or-do-leg-exercises-instead/1028/feed/ 3 How do you go about starting a 100% Raw Diet? What should a person start out on? http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/ http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/#comments Thu, 13 Oct 2011 14:43:35 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/ And if I say raw diet can I still just shop my local grocery store? I live in a very small area, the best I can get is from a local farmers market that wont even be around until spring time… I would like any positive feed back you can give. This is totally new to me and I am a bit confused what the difference of raw verse vegetarian is.

Can you list foods too as well or even recipes you really enjoy.

Thank you so much.

]]> http://combatbellyfat.com/healthy-diet/how-do-you-go-about-starting-a-100-raw-diet-what-should-a-person-start-out-on/1022/feed/ 4 How should I supplement my diet with vitamin b12? http://combatbellyfat.com/healthy-diet/how-should-i-supplement-my-diet-with-vitamin-b12/952/ http://combatbellyfat.com/healthy-diet/how-should-i-supplement-my-diet-with-vitamin-b12/952/#comments Fri, 19 Aug 2011 14:41:05 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/how-should-i-supplement-my-diet-with-vitamin-b12/952/ I am a partial vegetarian. I only eat seafood, no red meat or poultry. I do eat dairy products as well. After watching a show dealing with b12 deficiencies, I think I may have that problem. Before going to the doctor which I cannot afford I would like to try to supplement my diet with b12 to see if that helps. I do not want to overdose on b12 so how should I do this? Should I do vitamin pills or adition to my diet?

]]> http://combatbellyfat.com/healthy-diet/how-should-i-supplement-my-diet-with-vitamin-b12/952/feed/ 17 How far should I be jogging each day to prepare for a half marathon? http://combatbellyfat.com/cardio-exercise/how-far-should-i-be-jogging-each-day-to-prepare-for-a-half-marathon/844/ http://combatbellyfat.com/cardio-exercise/how-far-should-i-be-jogging-each-day-to-prepare-for-a-half-marathon/844/#comments Sun, 05 Jun 2011 13:00:09 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-far-should-i-be-jogging-each-day-to-prepare-for-a-half-marathon/844/ I’m currently jogging 2.5 miles a day, 6 days a week. I will be pushing it up to 5 miles in a few days. I know an extra 2.5 miles may seem excessive, but my original 2.5 mile route consisted of a mile up a hill, so it shouldn’t be too hard.

]]> http://combatbellyfat.com/cardio-exercise/how-far-should-i-be-jogging-each-day-to-prepare-for-a-half-marathon/844/feed/ 2 How much jogging should I do to lose weight? http://combatbellyfat.com/cardio-exercise/how-much-jogging-should-i-do-to-lose-weight/769/ http://combatbellyfat.com/cardio-exercise/how-much-jogging-should-i-do-to-lose-weight/769/#comments Sat, 16 Apr 2011 13:03:33 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-much-jogging-should-i-do-to-lose-weight/769/ I’m trying to lose some weight and get fit, so I started jogging along with doing other things (like sit-ups, lifting weights, eating healthy, ect.)
What is a good amount of jogging that I should do?

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