What are really good walking or jogging shoes?
Well,I have recently started walking so I can lose weight. I love it! But I don’t have the right shoes. I have new balance and converse that’s all I have to walk in..
What are really good walking or jogging shoes and socks?
I get sore spots on my heels and on the [...]
What is a really good weight loss diet program?
I want to get a head start on weight loss for the new year. I don’t have a lot of extra time, so an online program would be best for me. Any suggestions would be appreciated.
When you drink a diet soda is it really that different from a rgular soda?
Well because I checked the back of a diet coke can and it had 0 calories, but almost as much sodium as a regular can of coke. Since I don’t drink soda that often I was just wondering is diet better than regular?
Is jogging in really cold weather bad for you?
I went for about a 30 minute jog today and it was about 37 degrees outside. My mom said that doing that is bad for your lungs…But I don’t believe her.
I’ve just started jogging after the new year, and I smoke a little bit, about 2 cigarettes a day. I don’t know [...]
Is there a good ab exercise for someone with a really bad back?
I have stress fractures in my spine and a neck disc that is out, but can I do anything for my belly? save lipo?
What kind of drugs/weight loss pills do a really nice job or suppressing appetite?
I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.
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What are some really good exercise that helps tone the ab muscles?
I’m in pretty good shape except for my stomach. 3 kids later I don’t exactly have the abs I used to. What are some really good ab exercises for toning I could do to help tone my stomach? I already do 100 crunches a day. I do 25 at a time 4x a day. However, [...]
Extreme Fast Weightloss Solutions – Do They Really Work?
Apparently, people want to get thin, and they want to get thin NOW. This is the reason why there are so many extreme fast weightloss solutions being touted about in the World Wide Web and beyond. Most of these products are herbal remedies that advertise themselves as extreme fat burners, “guaranteed” to burn off layers [...]
When I do an ab exercise, after the first set my abs start to cramp up really badly. How can I stop this.?
Anytime I do ab exercises, after the first set my stomach begins to really hurt a ton. I am assuming it is ab cramps. How can I remedy this?
Thanks!
