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	<title>CombatBellyFat.com &#187; Lose</title>
	<atom:link href="http://combatbellyfat.com/tag/lose/feed/" rel="self" type="application/rss+xml" />
	<link>http://combatbellyfat.com</link>
	<description></description>
	<lastBuildDate>Fri, 03 Sep 2010 19:41:28 +0000</lastBuildDate>
	
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		<item>
		<title>How to lose fat around the waist and thighs?</title>
		<link>http://combatbellyfat.com/lose-belly-fat/how-to-lose-fat-around-the-waist-and-thighs/435/</link>
		<comments>http://combatbellyfat.com/lose-belly-fat/how-to-lose-fat-around-the-waist-and-thighs/435/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 01:37:28 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[around]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[Waist]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/lose-belly-fat/how-to-lose-fat-around-the-waist-and-thighs/435/</guid>
		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;I have inner thigh fat and&#8230;. I&#8217;m trying to lose a bit of weight around the waist. I have a jelly belly, a belly pouch, whatever you wanna call it, I wanna lose it! I&#8217;m aiming for a flat stomach so i can get my belly pierced. Any suggestions? Like exercises [...]]]></description>
			<content:encoded><![CDATA[<p>I have inner thigh fat and&#8230;. I&#8217;m trying to lose a bit of weight around the waist. I have a jelly belly, a belly pouch, whatever you wanna call it, I wanna lose it! I&#8217;m aiming for a flat stomach so i can get my belly pierced. Any suggestions? Like exercises and such. (besides sit-ups lol <img src='http://combatbellyfat.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' title="How to lose fat around the waist and thighs?" /> ) Oh yeah and I&#8217;m a teen.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to lose belly and chest fat for a male without gaining muscles?</title>
		<link>http://combatbellyfat.com/lose-belly-fat/how-to-lose-belly-and-chest-fat-for-a-male-without-gaining-muscles/419/</link>
		<comments>http://combatbellyfat.com/lose-belly-fat/how-to-lose-belly-and-chest-fat-for-a-male-without-gaining-muscles/419/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 01:33:31 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[gaining]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/lose-belly-fat/how-to-lose-belly-and-chest-fat-for-a-male-without-gaining-muscles/419/</guid>
		<description><![CDATA[I want to lose fat that makes me look thinner. I don&#8217;t want to do any resistant training to achieve this nor do i want to gain mass muscles.
Suggestions?
]]></description>
			<content:encoded><![CDATA[<p>I want to lose fat that makes me look thinner. I don&#8217;t want to do any resistant training to achieve this nor do i want to gain mass muscles.<br />
Suggestions?</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/lose-belly-fat/how-to-lose-belly-and-chest-fat-for-a-male-without-gaining-muscles/419/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Woman wins payout for failing to lose weight</title>
		<link>http://combatbellyfat.com/weightloss/woman-wins-payout-for-failing-to-lose-weight/407/</link>
		<comments>http://combatbellyfat.com/weightloss/woman-wins-payout-for-failing-to-lose-weight/407/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 11:40:49 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[failing]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[payout]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[wins]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/weightloss/woman-wins-payout-for-failing-to-lose-weight/407/</guid>
		<description><![CDATA[How to hide holiday weight gain Cover up that midsection bulge until you lose the weight.
The egg nog knocked you out. The pumpkin pie packed a punch. And the stuffing left you, well &#8230; stuffed. Stuffed as in, you can&#8217;t find a way to get all that fat into your jeans.
Read more on St. Louis [...]]]></description>
			<content:encoded><![CDATA[<p><b>How to hide holiday weight gain Cover up that midsection bulge until you lose the weight.</b><br />
The egg nog knocked you out. The pumpkin pie packed a punch. And the stuffing left you, well &#8230; stuffed. Stuffed as in, you can&#8217;t find a way to get all that fat into your jeans.</p>
<p>Read more on <a href="http://www.stltoday.com/lifestyles/article_33f8d321-7d3c-52cc-bbba-e6523921961d.html">St. Louis Post-Dispatch</a><br/><br/></p>
<p><b>Rough News For Dieters: Calorie Counts Could Be Wrong</b><br />
The fight to lose weight often feels like a never-ending battle, but a new study by the American Dietetic Association shows it might not be a fair fight to start.</p>
<p>Read more on <a href="http://www.digtriad.com/news/local_state/article.aspx?storyid=145870">WFMY News 2 Greensboro</a><br/><br/></p>
<p><b>Choosing Diet Pills That Is Good For Your Health</b><br />
Losing weight has been a big problem of many people today, with the eagerness of a lot of people to lose weight; they are now in a hunt of an effective and safe way to lose weight.</p>
<p>Read more on <a href="http://www.turks.us/article.php?story=ChoosingDietPillsThatIsGoodForYou">Turks.US</a><br/><br/></p>
<p><b>Minister&#8217;s weighty call draws hefty criticism</b><br />
Doctors should call people fat rather than obese to make it clear that they needed to lose weight, British Public Health Minister Anne Milton says.</p>
<p>Read more on <a href="http://www.theage.com.au/world/ministers-weighty-call-draws-hefty-criticism-20100729-10xy2.html">The Age</a><br/><br/></p>
<p><b>Woman wins payout for failing to lose weight</b><br />
A judge has ordered that a woman is entitled to a refund 12,300 yuan (S$2,476) from a fitness company after she failed to lose weight, according to the Beijing News.</p>
<p>Read more on <a href="http://www.asiaone.com/Health/News/Story/A1Story20100727-229035.html">AsiaOne</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/weightloss/woman-wins-payout-for-failing-to-lose-weight/407/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burning Furnace &#8211; All That The Program Emphasizes Is That You Can Lose As Much Weight As You Want By Eating Right &#8230;</title>
		<link>http://combatbellyfat.com/weightloss/fat-burning-furnace-all-that-the-program-emphasizes-is-that-you-can-lose-as-much-weight-as-you-want-by-eating-right/399/</link>
		<comments>http://combatbellyfat.com/weightloss/fat-burning-furnace-all-that-the-program-emphasizes-is-that-you-can-lose-as-much-weight-as-you-want-by-eating-right/399/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 11:36:52 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Emphasizes]]></category>
		<category><![CDATA[Furnace]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[Right]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/weightloss/fat-burning-furnace-all-that-the-program-emphasizes-is-that-you-can-lose-as-much-weight-as-you-want-by-eating-right/399/</guid>
		<description><![CDATA[Lose Weight without Side Effects by Using Hoodia Gordonii Diet Pills
Dieting is quite hard for some individuals out there since they do not have enough time to do exercising and they do not watch what they eat. For busy individuals, they just take foods from fast food chains out there just to be able to [...]]]></description>
			<content:encoded><![CDATA[<p><b>Lose Weight without Side Effects by Using Hoodia Gordonii Diet Pills</b><br />
Dieting is quite hard for some individuals out there since they do not have enough time to do exercising and they do not watch what they eat. For busy individuals, they just take foods from fast food chains out there just to be able to have something to eat.</p>
<p>Read more on <a href="http://www.turks.us/article.php?story=LoseWeightwithoutSideEffectsbyUsin">Turks.US</a><br/><br/></p>
<p><b>After losing 175 pounds, woman challenged by setback</b><br />
Last year, Karen Daniel was feeling great about her weight. She had gone from 375 pounds to 200 in 24 months.</p>
<p>Read more on <a href="http://www.cnn.com/2010/HEALTH/07/23/fn.karen.daniel.catchingup/index.html?section=cnn_latest">CNN</a><br/><br/></p>
<p><b>Dr. Siegal&#8217;s COOKIE DIET Helps New York Jets Defensive Tackle Kris Jenkins Lose Weight for 2010 Season</b><br />
Four-time Pro Bowl defensive tackle using weight-loss expert Dr. Sanford Siegal&#8217;s special diet cookies to trim down for the start of Jets training camp</p>
<p>Read more on <a href="http://news.yahoo.com/s/prweb/20100722/bs_prweb/prweb4289494_1">PRWeb via Yahoo! News</a><br/><br/></p>
<p><b>Arizona Cardinals concerned with Deuce Lutui&#8217;s weight gain</b><br />
Deuce Lutui will have to lose 60 pounds in six weeks to report to training camp at last year&#8217;s playing weight.</p>
<p>Read more on <a href="http://www.azcentral.com/rsslinks/1745320">The Arizona Republic</a><br/><br/></p>
<p><b>Fat Burning Furnace &#8211; All That The Program Emphasizes Is That You Can Lose As Much Weight As You Want By Eating Right &#8230;</b><br />
You are considering using Fat Burning Furnace to lose weight but are not sure whether it works or is just another scam. Maybe my story can help you a little.</p>
<p>Read more on <a href="http://www.officialwire.com/main.php?action=posted_news&#038;rid=185498&#038;catid=60">OfficialWire</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best way to lose my belly fat and love handles?</title>
		<link>http://combatbellyfat.com/lose-belly-fat/what-is-the-best-way-to-lose-my-belly-fat-and-love-handles/397/</link>
		<comments>http://combatbellyfat.com/lose-belly-fat/what-is-the-best-way-to-lose-my-belly-fat-and-love-handles/397/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 02:11:32 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/lose-belly-fat/what-is-the-best-way-to-lose-my-belly-fat-and-love-handles/397/</guid>
		<description><![CDATA[Everytime I do any cardio, I just lose fat from other places instead of my stomach or love handles.  I am definitely not fat, I just have fat in those spots and I am afraid to skip cardio and just tone them, becuase I do not want the muscle to grow under the fat. [...]]]></description>
			<content:encoded><![CDATA[<p>Everytime I do any cardio, I just lose fat from other places instead of my stomach or love handles.  I am definitely not fat, I just have fat in those spots and I am afraid to skip cardio and just tone them, becuase I do not want the muscle to grow under the fat. I want a flatttt stomach.</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/lose-belly-fat/what-is-the-best-way-to-lose-my-belly-fat-and-love-handles/397/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Yoga Exercises to Burn Fat and Lose Weight</title>
		<link>http://combatbellyfat.com/fat-burning/yoga-exercises-to-burn-fat-and-lose-weight/396/</link>
		<comments>http://combatbellyfat.com/fat-burning/yoga-exercises-to-burn-fat-and-lose-weight/396/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 02:11:31 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/fat-burning/yoga-exercises-to-burn-fat-and-lose-weight/396/</guid>
		<description><![CDATA[					
					
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Y--7dTfSyZg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/Y--7dTfSyZg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/fat-burning/yoga-exercises-to-burn-fat-and-lose-weight/396/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to lose love handles the quickest way?</title>
		<link>http://combatbellyfat.com/lose-love-handles/how-to-lose-love-handles-the-quickest-way/393/</link>
		<comments>http://combatbellyfat.com/lose-love-handles/how-to-lose-love-handles-the-quickest-way/393/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 17:51:27 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[quickest]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/lose-love-handles/how-to-lose-love-handles-the-quickest-way/393/</guid>
		<description><![CDATA[I want to lose some fat on my stomach.I want to lose my love handles too.What is th fastest way?I am going on a cruise soon (2 weeks)and i want to be able to take my shirt off..lol
What the best to lose some of it quickly
]]></description>
			<content:encoded><![CDATA[<p>I want to lose some fat on my stomach.I want to lose my love handles too.What is th fastest way?I am going on a cruise soon (2 weeks)and i want to be able to take my shirt off..lol<br />
What the best to lose some of it quickly</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/lose-love-handles/how-to-lose-love-handles-the-quickest-way/393/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How many carbs per day for weight training to lose belly fat?</title>
		<link>http://combatbellyfat.com/lose-belly-fat/how-many-carbs-per-day-for-weight-training-to-lose-belly-fat/387/</link>
		<comments>http://combatbellyfat.com/lose-belly-fat/how-many-carbs-per-day-for-weight-training-to-lose-belly-fat/387/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 01:35:47 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/lose-belly-fat/how-many-carbs-per-day-for-weight-training-to-lose-belly-fat/387/</guid>
		<description><![CDATA[I&#8217;m confused. When bodybuilding, you should have lots of carbs since building muscles require a lot of energy (more than 40 g of carbs). Muscles lose fat and has great metabolic rate than fat. However, people suggest low carb diet in order to lose fat which contradicts weight training. What&#8217;s going on? How many carbs [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m confused. When bodybuilding, you should have lots of carbs since building muscles require a lot of energy (more than 40 g of carbs). Muscles lose fat and has great metabolic rate than fat. However, people suggest low carb diet in order to lose fat which contradicts weight training. What&#8217;s going on? How many carbs is needed to lose fat when you do weight training?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is an easy way to lose love handles?</title>
		<link>http://combatbellyfat.com/lose-love-handles/what-is-an-easy-way-to-lose-love-handles/380/</link>
		<comments>http://combatbellyfat.com/lose-love-handles/what-is-an-easy-way-to-lose-love-handles/380/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 07:43:14 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/lose-love-handles/what-is-an-easy-way-to-lose-love-handles/380/</guid>
		<description><![CDATA[Like the title says.
I have abbs, I have everything, but for some reason I can&#8217;t lose my love handles. They aren&#8217;t bad, but i&#8217;m wanting to lose them to finish my lower abdominal for the summer so I don&#8217;t look like Sh**
]]></description>
			<content:encoded><![CDATA[<p>Like the title says.</p>
<p>I have abbs, I have everything, but for some reason I can&#8217;t lose my love handles. They aren&#8217;t bad, but i&#8217;m wanting to lose them to finish my lower abdominal for the summer so I don&#8217;t look like Sh**</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/lose-love-handles/what-is-an-easy-way-to-lose-love-handles/380/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do I lose fat in my legs without making my muscles huge?</title>
		<link>http://combatbellyfat.com/lose-belly-fat/how-do-i-lose-fat-in-my-legs-without-making-my-muscles-huge/371/</link>
		<comments>http://combatbellyfat.com/lose-belly-fat/how-do-i-lose-fat-in-my-legs-without-making-my-muscles-huge/371/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 01:33:57 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[huge]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/lose-belly-fat/how-do-i-lose-fat-in-my-legs-without-making-my-muscles-huge/371/</guid>
		<description><![CDATA[I run mostly because i want my legs to get thinner, I literally want them to be very thin, they are not huge or anything just normal but the more I run the more my muscle seems to grow and they look even bigger. Is there any way to get my legs to be very [...]]]></description>
			<content:encoded><![CDATA[<p>I run mostly because i want my legs to get thinner, I literally want them to be very thin, they are not huge or anything just normal but the more I run the more my muscle seems to grow and they look even bigger. Is there any way to get my legs to be very thin, but not lose muscle in an unhealthy way? Or should I keep running &#8230;I have no idea? Plus I obviousy want to lose the fat in my legs too.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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