CRAVE: Living Light
Remembering the Deepwater Horizon Victims One Year Later
One year ago today, an explosion tore through the Deepwater Horizon offshore oil drilling rig, about 40 miles off the coast in the Gulf of Mexico. Eleven workers died. The rig was owned by Transocean, and was producing oil on contract with BP. There [...]
Healthy Plate: A light finish to an otherwise heavy Easter dinner
Spring ISD cafeterias burst with fresh fruits and vegetables
The nationally-recognized Spring Independent School District Child Nutrition Department is inviting parents to come try school cafeteria food for themselves and see what a difference 20 or 30 years ca
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NMSU Researcher: Calorie Info May Nullify The Health Effects Of A Junk Food Tax
Few [...]
Is it okay to do light jogging when your legs feel quite fatigued from training?
I go running every day but since I’ve started resistance training on my legs they feel quite fatigued after an intense run.
Am I risking any damage if I continue to do light jogging when my legs feel fatigued and sore like this? And is it better to do it on a hill or flat [...]
