CombatBellyFat.com » land http://combatbellyfat.com Sun, 05 Feb 2012 14:42:06 +0000 en hourly 1 How does jogging in water compare to jogging on land, for fitness? http://combatbellyfat.com/cardio-exercise/how-does-jogging-in-water-compare-to-jogging-on-land-for-fitness/1002/ http://combatbellyfat.com/cardio-exercise/how-does-jogging-in-water-compare-to-jogging-on-land-for-fitness/1002/#comments Wed, 28 Sep 2011 13:00:05 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-does-jogging-in-water-compare-to-jogging-on-land-for-fitness/1002/ Not the kind of water jogging where you jog in deep water, just jogging across a pool in chest deep water?

]]> http://combatbellyfat.com/cardio-exercise/how-does-jogging-in-water-compare-to-jogging-on-land-for-fitness/1002/feed/ 2 How do I land on my feet when jogging? http://combatbellyfat.com/cardio-exercise/how-do-i-land-on-my-feet-when-jogging/477/ http://combatbellyfat.com/cardio-exercise/how-do-i-land-on-my-feet-when-jogging/477/#comments Wed, 29 Sep 2010 01:30:52 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-do-i-land-on-my-feet-when-jogging/477/ I am starting to jog, and have read some websites that say land on the ball of your foot, and others say heel. Which is it? I am talking about jogging – not running or sprinting.

I have never jogged before, and am starting out slowly by walking for five minutes, jogging for one minute, and repeating. Someone I know told me to land on the ball of my foot, but it feels awkward to me.

]]> http://combatbellyfat.com/cardio-exercise/how-do-i-land-on-my-feet-when-jogging/477/feed/ 2 How does jogging in a pool compare to jogging on land? http://combatbellyfat.com/cardio-exercise/how-does-jogging-in-a-pool-compare-to-jogging-on-land/84/ http://combatbellyfat.com/cardio-exercise/how-does-jogging-in-a-pool-compare-to-jogging-on-land/84/#comments Sat, 12 Dec 2009 14:31:48 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/how-does-jogging-in-a-pool-compare-to-jogging-on-land/84/ I am curious if jogging in a pool is equivalent to jogging on land for exercise purposes. Which burns more calories? Are the benefits the same. I don’t like to swim laps so I jog in place or tread water in the deep end.

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