What is the best known ab exercise?
Every day I do 100 reps on my ab roller, ive been loosing weight but I have yet 2 see results! Does anyone know any better exercises that I can do 2 start seeing results?
Every day I do 100 reps on my ab roller, ive been loosing weight but I have yet 2 see results! Does anyone know any better exercises that I can do 2 start seeing results?