What kind of cooking oil best for weight loss?
I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add [...]
Is it possible to lose your pouch hanging belly with ab exercise, if so what kind?
how can u get rid of the hanging belly syndrome?
What kind of foods can you suggest for a low carb diet?
Ok- I went on a low carb diet and I found a list of foods for snacks, but not many recipes or dinner/lunch ideas except wraps. Can anyone give me suggestions?
Also- I am on a low carb diet b/c it is the only thing I have found that eases my stomach pains after meals. [...]
Jogging question: What kind of clothes do you wear in the rain?
I just started jogging on a regular basis, and I’m about to start my 3rd week in a running clinic. It is going to rain tomorrow and I have never jogged in the rain. What sort of clothes do you wear to jog in the rain? What materials do you want to avoid (I hear [...]
What kind of drugs/weight loss pills do a really nice job or suppressing appetite?
I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.
What kind of diet sodas actually taste good?
Just got my braces and I can’t drink anything with a high sugar content but my dentist says that diet sodas are ok.
