What is a good workout to burn fat and lose weight?
I want to lose about 10 lbs. I’ve started eating healthier. I jog for about 20 mins. couple times a week. I want to know what kind of workouts are there to burn fat? Videos, instruction sites would be great. Thanks everyone.
What are some good effective ab exercise machines that will help me get a 6-pack?
What is a good excersice to burn fat on the inner thighs?
I want to slim my legs down and one of my biggest target areas is my inner thighs. I don’t want to build anymore leg muscle, I just want to burn the fat. Any suggestions?
What are some good recipes for a protein diet?
I started a diet but find it so hard to find meals to cook for the family to enjoy also.
What are really good walking or jogging shoes?
Well,I have recently started walking so I can lose weight. I love it! But I don’t have the right shoes. I have new balance and converse that’s all I have to walk in.. What are really good walking or jogging shoes and socks? I get sore spots on my heels and on the balls of [...]
What are good Skullcandy headphones for jogging?
I got $22 in my skullcandy account because i had faulty ones earlier that they replaced with store credit. I plan on going jogging more often now, and I need headphones that will stay in my ear unlike the Smokin Buds that I had earlier. Any ideas?
What are good cardio exercise’s and ab exercises?
For you kids who want a good ab exercise?
try to do 25 4 count for a set. i was gonna explain it then youtubed it, woohoo.
What exercises are good to burn fat in thighs and hips?
I have a lot of chub on my hips and also my lower back, my “muffin top” area… and I also have chub on my upper half of my thighs… I was wondering what exercises are good to burn fat there. Sometimes when I run regularly (which I haven’t lately because I have been on [...]
Is this a good lower ab exercise?
I read somewhere that laying on you back and holding you legs about 6 inches off the ground is a good exercise for your lower abs. I’ve also read that those types of exercises are bad your back. Has anyone tried this and if so does it work?
