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	<title>CombatBellyFat.com &#187; good</title>
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	<link>http://combatbellyfat.com</link>
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		<item>
		<title>How much can I expect to spend in a good jogging stroller,and is it worth it?</title>
		<link>http://combatbellyfat.com/cardio-exercise/how-much-can-i-expect-to-spend-in-a-good-jogging-strollerand-is-it-worth-it/1150/</link>
		<comments>http://combatbellyfat.com/cardio-exercise/how-much-can-i-expect-to-spend-in-a-good-jogging-strollerand-is-it-worth-it/1150/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 01:29:21 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[expect]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[spend]]></category>
		<category><![CDATA[strollerand]]></category>
		<category><![CDATA[worth]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/cardio-exercise/how-much-can-i-expect-to-spend-in-a-good-jogging-strollerand-is-it-worth-it/1150/</guid>
		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;I am thinking about getting a jogging stroller for my almost 1 year old.I love to run and think it would be fun to bring her to the park like in the afternoons after school.I was wondering how much they generally run,and would it be worth it?Also,how long can they usually [...]]]></description>
			<content:encoded><![CDATA[<p>I am thinking about getting a jogging stroller for my almost 1 year old.I love to run and think it would be fun to bring her to the park like in the afternoons after school.I was wondering how much they generally run,and would it be worth it?Also,how long can they usually use them for?I have the stroller that came with her travel system,but want one to run with.</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/cardio-exercise/how-much-can-i-expect-to-spend-in-a-good-jogging-strollerand-is-it-worth-it/1150/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is smoking and jogging a good way to lose weight/keep my weight down?</title>
		<link>http://combatbellyfat.com/cardio-exercise/is-smoking-and-jogging-a-good-way-to-lose-weightkeep-my-weight-down/1144/</link>
		<comments>http://combatbellyfat.com/cardio-exercise/is-smoking-and-jogging-a-good-way-to-lose-weightkeep-my-weight-down/1144/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 13:01:12 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight/keep]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/cardio-exercise/is-smoking-and-jogging-a-good-way-to-lose-weightkeep-my-weight-down/1144/</guid>
		<description><![CDATA[I plan on jogging 4 miles 3-4 times a week. On the other days, I will probably just walk 1-2 miles. I&#8217;m also planning on having a cigarette or two for lunch or dinner every other day. Maybe only once a week. Is this a good plan?
]]></description>
			<content:encoded><![CDATA[<p>I plan on jogging 4 miles 3-4 times a week. On the other days, I will probably just walk 1-2 miles. I&#8217;m also planning on having a cigarette or two for lunch or dinner every other day. Maybe only once a week. Is this a good plan?</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/cardio-exercise/is-smoking-and-jogging-a-good-way-to-lose-weightkeep-my-weight-down/1144/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What are some goo cardio excersizes/machines to burn fat? Also what are some good stretches for post-workout?</title>
		<link>http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/</link>
		<comments>http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 01:33:24 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[also.]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[excersizes/machines]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[postworkout]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[stretches]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/</guid>
		<description><![CDATA[I&#8217;ve been training for about 3 months now and I have lost about 2.5% body fat but I am curious about what are some good excersizes/machines/intensitys on certain machines to burn fat. 
Also any stretches for post workout?
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been training for about 3 months now and I have lost about 2.5% body fat but I am curious about what are some good excersizes/machines/intensitys on certain machines to burn fat. </p>
<p>Also any stretches for post workout?</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/fat-burning/what-are-some-goo-cardio-excersizesmachines-to-burn-fat-also-what-are-some-good-stretches-for-post-workout/1143/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some good foods to eat after walking/jogging?</title>
		<link>http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/</link>
		<comments>http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 13:01:16 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[walking/jogging]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/</guid>
		<description><![CDATA[I try to walk/jog every single day, but it&#8217;s been hard since it&#8217;s been so frigid up here in NY. I just got back from walking/jogging for the first time in a while, but I&#8217;ve never payed attention to what foods I should eat after exercising. I wanna get serious about working out this coming [...]]]></description>
			<content:encoded><![CDATA[<p>I try to walk/jog every single day, but it&#8217;s been hard since it&#8217;s been so frigid up here in NY. I just got back from walking/jogging for the first time in a while, but I&#8217;ve never payed attention to what foods I should eat after exercising. I wanna get serious about working out this coming spring/summer &#038; I know foods play a huge role. What foods can I eat directly after outdoor walking/jogging?</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/cardio-exercise/what-are-some-good-foods-to-eat-after-walkingjogging/1126/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Any good weight loss detox drinks that i can make at home?</title>
		<link>http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/</link>
		<comments>http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 07:37:59 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/</guid>
		<description><![CDATA[Want to find a well working detox drink to help with weight loss. Any help is really appreciated!
]]></description>
			<content:encoded><![CDATA[<p>Want to find a well working detox drink to help with weight loss. Any help is really appreciated!</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is me drinking diet drinks good for me?</title>
		<link>http://combatbellyfat.com/healthy-diet/is-me-drinking-diet-drinks-good-for-me/1083/</link>
		<comments>http://combatbellyfat.com/healthy-diet/is-me-drinking-diet-drinks-good-for-me/1083/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 14:44:15 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[good]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/healthy-diet/is-me-drinking-diet-drinks-good-for-me/1083/</guid>
		<description><![CDATA[i drink diet coke all the time and i was wondering if that was good for me to drink them instead of regular soda&#8217;s?
]]></description>
			<content:encoded><![CDATA[<p>i drink diet coke all the time and i was wondering if that was good for me to drink them instead of regular soda&#8217;s?</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/healthy-diet/is-me-drinking-diet-drinks-good-for-me/1083/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How fast will I start to look and feel good after having taken up jogging?</title>
		<link>http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/</link>
		<comments>http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 13:03:27 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[having]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Look]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[taken]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/</guid>
		<description><![CDATA[At what rate is jogging recommended and how often? Thanks
]]></description>
			<content:encoded><![CDATA[<p>At what rate is jogging recommended and how often? Thanks</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/cardio-exercise/how-fast-will-i-start-to-look-and-feel-good-after-having-taken-up-jogging/1066/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is hip roll good ab exercise?</title>
		<link>http://combatbellyfat.com/ab-workout/is-hip-roll-good-ab-exercise/1061/</link>
		<comments>http://combatbellyfat.com/ab-workout/is-hip-roll-good-ab-exercise/1061/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 01:29:58 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Ab Workout]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[roll]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/ab-workout/is-hip-roll-good-ab-exercise/1061/</guid>
		<description><![CDATA[Is hip roll good ab exercise?
]]></description>
			<content:encoded><![CDATA[<p>Is hip roll good ab exercise?</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/ab-workout/is-hip-roll-good-ab-exercise/1061/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is a good ab exercise other than a sit up that gets your abs flat?</title>
		<link>http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-other-than-a-sit-up-that-gets-your-abs-flat/1052/</link>
		<comments>http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-other-than-a-sit-up-that-gets-your-abs-flat/1052/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:30:35 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Ab Workout]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[gets]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[than]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-other-than-a-sit-up-that-gets-your-abs-flat/1052/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-other-than-a-sit-up-that-gets-your-abs-flat/1052/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Does anyone know of any good online weight loss groups?</title>
		<link>http://combatbellyfat.com/weightloss/does-anyone-know-of-any-good-online-weight-loss-groups/1049/</link>
		<comments>http://combatbellyfat.com/weightloss/does-anyone-know-of-any-good-online-weight-loss-groups/1049/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 19:33:14 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/weightloss/does-anyone-know-of-any-good-online-weight-loss-groups/1049/</guid>
		<description><![CDATA[I am looking for some online support, or a chat room, for weight loss.  Does anyone have any recommendations?  It doesn&#8217;t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking for some online support, or a chat room, for weight loss.  Does anyone have any recommendations?  It doesn&#8217;t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.<br />
Just to clarify, I am not looking for a diet, I am looking for people to talk to.  I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week.  The first answer I got from Lexi is really weird, so this is why I am clarifying my question.</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/weightloss/does-anyone-know-of-any-good-online-weight-loss-groups/1049/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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