CombatBellyFat.com » good http://combatbellyfat.com Wed, 08 Sep 2010 13:12:27 +0000 en hourly 1 What are some good ways to excersize your dog besides jogging? http://combatbellyfat.com/cardio-exercise/what-are-some-good-ways-to-excersize-your-dog-besides-jogging/443/ http://combatbellyfat.com/cardio-exercise/what-are-some-good-ways-to-excersize-your-dog-besides-jogging/443/#comments Fri, 03 Sep 2010 13:12:41 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/what-are-some-good-ways-to-excersize-your-dog-besides-jogging/443/ The dog I’m getting is said to not be any good for jogging, but I really want a dog that has that muscly look. How can I work the dog out besides jogging. Would walking to be enough?

]]> http://combatbellyfat.com/cardio-exercise/what-are-some-good-ways-to-excersize-your-dog-besides-jogging/443/feed/ 8 What is a good ab exercise for love handles? http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-for-love-handles/402/ http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-for-love-handles/402/#comments Wed, 28 Jul 2010 01:41:46 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-for-love-handles/402/ I do crunches and have a relatively flat stomach. What are some good exercises to get rid of love handles?

]]> http://combatbellyfat.com/ab-workout/what-is-a-good-ab-exercise-for-love-handles/402/feed/ 1 Is Caesar dressing good for a diet? http://combatbellyfat.com/healthy-diet/is-caesar-dressing-good-for-a-diet/383/ http://combatbellyfat.com/healthy-diet/is-caesar-dressing-good-for-a-diet/383/#comments Sat, 10 Jul 2010 14:50:52 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/is-caesar-dressing-good-for-a-diet/383/ Lately I have only been eating salads and chicken(not fried). My new year resolution is to eat healthier and cut out the red meat. I was going to try doing a vegetarian diet but i love my chicken so i just made up a vegetarian chicken diet. =) BUT! is Chicken Caesar salads from restaurants really that fattening if you have it for dinner? and with the exception that you havent had anything all day?
Then if you are on a diet, what should you order when you go out?

]]> http://combatbellyfat.com/healthy-diet/is-caesar-dressing-good-for-a-diet/383/feed/ 3 What is a good weight loss diet for vegetarians? http://combatbellyfat.com/healthy-diet/what-is-a-good-weight-loss-diet-for-vegetarians/373/ http://combatbellyfat.com/healthy-diet/what-is-a-good-weight-loss-diet-for-vegetarians/373/#comments Wed, 30 Jun 2010 14:44:20 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/what-is-a-good-weight-loss-diet-for-vegetarians/373/ My husband and I are both vegetarians (well I eat seafood, but he does not). We both need to lose at least 40 pounds. What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins & South Beach, but those diets don’t really fit in to a vegetarian lifestyle. I am not looking for a quick fix, but something that we will be able to stick with for awhile. I know that part of our problem is that we eat a lot of carbs. We practically live on pasta. Its hard because we work different schedules so neither one of us really cooks a meal, but rather grabs something to eat. Any suggestions would be greatly appreciated.
Okay, I understand exercise. Thats a given. That isn’t what I was asking. What other meals are good for vegetarians that don’t include so many carbs?

]]> http://combatbellyfat.com/healthy-diet/what-is-a-good-weight-loss-diet-for-vegetarians/373/feed/ 6 Know any good workout videos to tone up hips and thighs and lose love handles? http://combatbellyfat.com/lose-love-handles/know-any-good-workout-videos-to-tone-up-hips-and-thighs-and-lose-love-handles/368/ http://combatbellyfat.com/lose-love-handles/know-any-good-workout-videos-to-tone-up-hips-and-thighs-and-lose-love-handles/368/#comments Mon, 28 Jun 2010 21:32:33 +0000 Lose Belly Fat http://combatbellyfat.com/lose-love-handles/know-any-good-workout-videos-to-tone-up-hips-and-thighs-and-lose-love-handles/368/ I am on the intermediate/advanced level. I would like to lose about 10 pounds and tone up my hips and thighs (I am soooo wide for my weight) and also lose my love handles. I love the Firm workout video from about 2002, but I think my body is used to that video from doing it so long. Any other good suggestions? Is anyone doing the newest Firm workout video? Fluidity also caught my eye. I would love to try the P90X video also. Thanks is advance!

]]> http://combatbellyfat.com/lose-love-handles/know-any-good-workout-videos-to-tone-up-hips-and-thighs-and-lose-love-handles/368/feed/ 3 What kind of diet sodas actually taste good? http://combatbellyfat.com/healthy-diet/what-kind-of-diet-sodas-actually-taste-good/365/ http://combatbellyfat.com/healthy-diet/what-kind-of-diet-sodas-actually-taste-good/365/#comments Fri, 25 Jun 2010 14:41:16 +0000 Lose Belly Fat http://combatbellyfat.com/healthy-diet/what-kind-of-diet-sodas-actually-taste-good/365/ Just got my braces and I can’t drink anything with a high sugar content but my dentist says that diet sodas are ok.

]]> http://combatbellyfat.com/healthy-diet/what-kind-of-diet-sodas-actually-taste-good/365/feed/ 12 What is a good speed for jogging and running on a treadmill? http://combatbellyfat.com/cardio-exercise/what-is-a-good-speed-for-jogging-and-running-on-a-treadmill/364/ http://combatbellyfat.com/cardio-exercise/what-is-a-good-speed-for-jogging-and-running-on-a-treadmill/364/#comments Fri, 25 Jun 2010 13:06:03 +0000 Lose Belly Fat http://combatbellyfat.com/cardio-exercise/what-is-a-good-speed-for-jogging-and-running-on-a-treadmill/364/ I workout on my treadmill and wanted to know that a speed of 4.5 mph good for jogging for 30 mins. Also my goal before winter is to run a mile in 10 mins nonstop, any ideals?

]]> http://combatbellyfat.com/cardio-exercise/what-is-a-good-speed-for-jogging-and-running-on-a-treadmill/364/feed/ 1 Whats a good ab exercise to get a six pack? http://combatbellyfat.com/ab-workout/whats-a-good-ab-exercise-to-get-a-six-pack/362/ http://combatbellyfat.com/ab-workout/whats-a-good-ab-exercise-to-get-a-six-pack/362/#comments Wed, 23 Jun 2010 01:34:45 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/whats-a-good-ab-exercise-to-get-a-six-pack/362/ I don’t want any answers joking around, or any saying I need to burn fat in order to show my abs. I run alot, so its not a problem. So whats a good exercise that can get a six pack? I would really like someone to answer who has muscles, because you guys must know what your doing.

]]> http://combatbellyfat.com/ab-workout/whats-a-good-ab-exercise-to-get-a-six-pack/362/feed/ 2 What are some good lower ab muscle exercise? http://combatbellyfat.com/ab-workout/what-are-some-good-lower-ab-muscle-exercise/346/ http://combatbellyfat.com/ab-workout/what-are-some-good-lower-ab-muscle-exercise/346/#comments Wed, 02 Jun 2010 01:32:31 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/what-are-some-good-lower-ab-muscle-exercise/346/ I’ve been working out for about 6 months concentrating on ab muscle workout but nothing seems to be happening in the lower muscles. What are the best exercises to sort this?

]]> http://combatbellyfat.com/ab-workout/what-are-some-good-lower-ab-muscle-exercise/346/feed/ 2 what is the best ab exercise you can do with out a machine and what is a good exercise for your biceps? http://combatbellyfat.com/ab-workout/what-is-the-best-ab-exercise-you-can-do-with-out-a-machine-and-what-is-a-good-exercise-for-your-biceps/331/ http://combatbellyfat.com/ab-workout/what-is-the-best-ab-exercise-you-can-do-with-out-a-machine-and-what-is-a-good-exercise-for-your-biceps/331/#comments Wed, 19 May 2010 01:30:37 +0000 Lose Belly Fat http://combatbellyfat.com/ab-workout/what-is-the-best-ab-exercise-you-can-do-with-out-a-machine-and-what-is-a-good-exercise-for-your-biceps/331/ i was looking for answears on this and i seen something that someone said if you stand straight up against a wall and take a deep breath and hold it in for as long as can and do that a couple times, but i dont think that is true. and for my biceps i was thinking using a dumbell and just go up another 5 pounds every 2 weeks or whenever it feels light to me, and doing pull ups and pushups and stuff like that. so can someone tell me what they think about that and give me other things i could do.

oh yea and is there any way i could exercise that i could lose weight on just my thighs or would i have to exercise my whole leg.
im mostly looking for good ab and bicep ecercises.

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