How much can I expect to spend in a good jogging stroller,and is it worth it?
I am thinking about getting a jogging stroller for my almost 1 year old.I love to run and think it would be fun to bring her to the park like in the afternoons after school.I was wondering how much they generally run,and would it be worth it?Also,how long can they usually [...]
Is smoking and jogging a good way to lose weight/keep my weight down?
I plan on jogging 4 miles 3-4 times a week. On the other days, I will probably just walk 1-2 miles. I’m also planning on having a cigarette or two for lunch or dinner every other day. Maybe only once a week. Is this a good plan?
What are some goo cardio excersizes/machines to burn fat? Also what are some good stretches for post-workout?
I’ve been training for about 3 months now and I have lost about 2.5% body fat but I am curious about what are some good excersizes/machines/intensitys on certain machines to burn fat.
Also any stretches for post workout?
What are some good foods to eat after walking/jogging?
I try to walk/jog every single day, but it’s been hard since it’s been so frigid up here in NY. I just got back from walking/jogging for the first time in a while, but I’ve never payed attention to what foods I should eat after exercising. I wanna get serious about working out this coming [...]
Any good weight loss detox drinks that i can make at home?
Want to find a well working detox drink to help with weight loss. Any help is really appreciated!
Is me drinking diet drinks good for me?
i drink diet coke all the time and i was wondering if that was good for me to drink them instead of regular soda’s?
How fast will I start to look and feel good after having taken up jogging?
At what rate is jogging recommended and how often? Thanks
Is hip roll good ab exercise?
Is hip roll good ab exercise?
What is a good ab exercise other than a sit up that gets your abs flat?
Does anyone know of any good online weight loss groups?
I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for [...]
