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	<title>CombatBellyFat.com &#187; Food</title>
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		<title>Paul Chek on Spot Reducing &#8211; cellulite weightloss fatloss cellular diet nutrition food meals gym fitness</title>
		<link>http://combatbellyfat.com/weightloss/paul-chek-on-spot-reducing-cellulite-weightloss-fatloss-cellular-diet-nutrition-food-meals-gym-fitness/988/</link>
		<comments>http://combatbellyfat.com/weightloss/paul-chek-on-spot-reducing-cellulite-weightloss-fatloss-cellular-diet-nutrition-food-meals-gym-fitness/988/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 18:39:02 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[cellular]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Chek]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fatloss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Reducing]]></category>
		<category><![CDATA[Spot]]></category>

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		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;					
					
www.chekinstitute.com In this clip Paul talks about the myth spot reducing.
]]></description>
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www.chekinstitute.com In this clip Paul talks about the myth spot reducing.</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/weightloss/paul-chek-on-spot-reducing-cellulite-weightloss-fatloss-cellular-diet-nutrition-food-meals-gym-fitness/988/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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		<item>
		<title>HOW TO START THE RAW FOOD DIET (HOW TO TRANSITION TO RAW)</title>
		<link>http://combatbellyfat.com/healthy-diet/how-to-start-the-raw-food-diet-how-to-transition-to-raw/981/</link>
		<comments>http://combatbellyfat.com/healthy-diet/how-to-start-the-raw-food-diet-how-to-transition-to-raw/981/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 15:05:19 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[TRANSITION]]></category>

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		<description><![CDATA[					
					
This is a short and simple video that offers suggestions on how you can start to transition your diet from cooked foods to raw foods. Discover how you can change your life and level of health by consuming a 100% RAW FOOD DIET. 80 10 10 DIET CARBOHYDRATE DIET DETOX DIET DIABETES DIET&#8230;
]]></description>
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This is a short and simple video that offers suggestions on how you can start to transition your diet from cooked foods to raw foods. Discover how you can change your life and level of health by consuming a 100% RAW FOOD DIET. 80 10 10 DIET CARBOHYDRATE DIET DETOX DIET DIABETES DIET&#8230;</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Is anyone following a diet which consists of pakistani or indian food?</title>
		<link>http://combatbellyfat.com/healthy-diet/is-anyone-following-a-diet-which-consists-of-pakistani-or-indian-food/932/</link>
		<comments>http://combatbellyfat.com/healthy-diet/is-anyone-following-a-diet-which-consists-of-pakistani-or-indian-food/932/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:41:07 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[consists]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[following]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[pakistani]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/healthy-diet/is-anyone-following-a-diet-which-consists-of-pakistani-or-indian-food/932/</guid>
		<description><![CDATA[I enjoy eating pakistani / indian foods. I wanted to do to follow a diet on these foods so how much and which foods would i need to eat. Most of the diets are like pasta, i dont mind chicken.  How many roti are equivelant to breads?
]]></description>
			<content:encoded><![CDATA[<p>I enjoy eating pakistani / indian foods. I wanted to do to follow a diet on these foods so how much and which foods would i need to eat. Most of the diets are like pasta, i dont mind chicken.  How many roti are equivelant to breads?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Any tips for a person trying to do a raw food diet?</title>
		<link>http://combatbellyfat.com/healthy-diet/any-tips-for-a-person-trying-to-do-a-raw-food-diet/925/</link>
		<comments>http://combatbellyfat.com/healthy-diet/any-tips-for-a-person-trying-to-do-a-raw-food-diet/925/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 14:40:57 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trying]]></category>

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		<description><![CDATA[I&#8217;m really interested in the health benefits of doing a mostly raw diet ( I read that even 75% raw is still considered a raw diet).  Is there any books or sources that were invaluable when you made your dietary changes?  Any tips or advice for a newbie?  I&#8217;d be particularly interested [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m really interested in the health benefits of doing a mostly raw diet ( I read that even 75% raw is still considered a raw diet).  Is there any books or sources that were invaluable when you made your dietary changes?  Any tips or advice for a newbie?  I&#8217;d be particularly interested in any kind of websites with a support chat or meal plans, also any books or other sources that are helpful.</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Well Being: Desserts don&#8217;t have to be junk food</title>
		<link>http://combatbellyfat.com/healthy-diet/well-being-desserts-dont-have-to-be-junk-food/811/</link>
		<comments>http://combatbellyfat.com/healthy-diet/well-being-desserts-dont-have-to-be-junk-food/811/#comments</comments>
		<pubDate>Fri, 13 May 2011 04:37:53 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Don't]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Junk]]></category>
		<category><![CDATA[well]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/healthy-diet/well-being-desserts-dont-have-to-be-junk-food/811/</guid>
		<description><![CDATA[Healthy Habits
There may be an epidemic of obesity in our children, but Griffin Creek Elementary School has been fighting it off for years with a lean food program, lots of exercise and support for a &#8220;culture of health&#8221; that landed them on the skinny end of a recent fat screening.
Read more on The Mail Tribune
Gardein [...]]]></description>
			<content:encoded><![CDATA[<p><b>Healthy Habits</b><br />
There may be an epidemic of obesity in our children, but Griffin Creek Elementary School has been fighting it off for years with a lean food program, lots of exercise and support for a &#8220;culture of health&#8221; that landed them on the skinny end of a recent fat screening.</p>
<p>Read more on <a href="http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20110509/NEWS/105090316">The Mail Tribune</a><br/><br/></p>
<p><b>Gardein to Showcase New Delicious and Convenient Meat-Free Foods at NRA Show 2011 in Chicago</b><br />
VANCOUVER, BRITISH COLUMBIA&#8211;(Marketwire &#8211; 05/11/11) &#8211; Gardein Protein International, the maker of Gardein , an award-winning line of great tasting healthy and convenient meat-free foods, will showcase its new delicious meatless foods specifically developed for the food service industry at the National Restaurant Association (NRA) Show 2011 May 21-24 at McCormick Place in Chicago. Made from a &#8230;</p>
<p>Read more on <a href="http://biz.yahoo.com/iw/110511/0754912.html?.v=1">Marketwire via Yahoo! Finance</a><br/><br/></p>
<p><b>Top team boosted at Tullamore Dew</b><br />
SCOTTISH SPIRITS group William Grant Sons has bolstered its top team at Tullamore Dew here.</p>
<p>Read more on <a href="http://rss.feedsportal.com/c/851/f/10847/s/14cbf44f/l/0L0Sirishtimes0N0Cnewspaper0Cfinance0C20A110C0A5130C12242968428810Bhtml/story01.htm">The Irish Times</a><br/><br/></p>
<p><b>Doing your duty: Don&#8217;t expect gratitude</b><br />
THE Oxford Advanced Learner&#8217;s Dictionary, 5th Edition 1995, states that &#8220;duty&#8221; means &#8220;a moral or legal obligation&#8221; or &#8220;a task or action that somebody must perform&#8221;. It gives examples: &#8220;It is the duty of a doctor to try to keep people alive&#8221; and &#8220;What are the duties of a traffic warden?&#8221;</p>
<p>Read more on <a href="http://www.nst.com.my/nst/articles/18duty/Article/">New Straits Times</a><br/><br/></p>
<p><b>Well Being: Desserts don&#8217;t have to be junk food</b><br />
By Alison Johnson Daily Press (Newport News, Va.) The desserts you serve your children don&#8217;t have to be unhealthy.</p>
<p>Read more on <a href="http://www.fayobserver.com/articles/2011/05/12/1093380?sac=Life">The Fayetteville Observer</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jon Fitch food blog</title>
		<link>http://combatbellyfat.com/healthy-diet/jon-fitch-food-blog/808/</link>
		<comments>http://combatbellyfat.com/healthy-diet/jon-fitch-food-blog/808/#comments</comments>
		<pubDate>Wed, 11 May 2011 14:42:21 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fitch]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/healthy-diet/jon-fitch-food-blog/808/</guid>
		<description><![CDATA[					
					
I (Jon Fitch) put together this video to show people what an average day of eating is for me. Nutrition from the right foods make up about 90% of our total health. So let food be your medicine and medicine be your food.
]]></description>
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I (Jon Fitch) put together this video to show people what an average day of eating is for me. Nutrition from the right foods make up about 90% of our total health. So let food be your medicine and medicine be your food.</p>
]]></content:encoded>
			<wfw:commentRss>http://combatbellyfat.com/healthy-diet/jon-fitch-food-blog/808/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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		<item>
		<title>15 food items to be barred from school canteens</title>
		<link>http://combatbellyfat.com/healthy-diet/15-food-items-to-be-barred-from-school-canteens/789/</link>
		<comments>http://combatbellyfat.com/healthy-diet/15-food-items-to-be-barred-from-school-canteens/789/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 20:36:55 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[barred]]></category>
		<category><![CDATA[canteens]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[items]]></category>
		<category><![CDATA[school]]></category>

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		<description><![CDATA[Books: Get &#8216;Your Best Body Now&#8217;
What: &#8216;Your Best Body Now&#8217;; Author: Tosca Reno; More info: $19.95; Harlequin Reading &#8220;Your Best Body Now&#8221; is like having a food and exercise coach right on your sofa. Author Tosca Reno is role model and cheerle Copyright 2011 Summit Daily News. All rights reserved. This material may not be [...]]]></description>
			<content:encoded><![CDATA[<p><b>Books: Get &#8216;Your Best Body Now&#8217;</b><br />
What: &#8216;Your Best Body Now&#8217;; Author: Tosca Reno; More info: $19.95; Harlequin Reading &#8220;Your Best Body Now&#8221; is like having a food and exercise coach right on your sofa. Author Tosca Reno is role model and cheerle Copyright 2011 Summit Daily News. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Summit Daily News Books: Get &#8230;</p>
<p>Read more on <a href="http://www.summitdaily.com/ARTICLE/20110429/AE/110429796/-1/RSS">Summit Daily News</a><br/><br/></p>
<p><b>Oregon biologist says missing Nampa man fairly healthy when he was found</b><br />
ONTARIO — A Nampa man who had been missing for seven days was located in a remote area in the Jordan Valley area Wednesday morning by an Oregon Department of Fish and Wildlife district wildlife biologist.</p>
<p>Read more on <a href="http://argusobserver.com/articles/2011/04/28/news/doc4db9a619ced99819149927.txt">Argus Observer</a><br/><br/></p>
<p><b>Have a waterfront wedding at Chelo&#8217;s</b><br />
Outdoor dancing, tasty food, and a waterfront view are the amenities at Chelo&#8217;s in Warwick.</p>
<p>Read more on <a href="http://www.foxprovidence.com/dpp/rhode_show/have-a-waterfront-wedding-at-chelos">FOX Providence</a><br/><br/></p>
<p><b>Eucerin Announces New Skin First Council Member Gail Simmons</b><br />
WILTON, Conn., April 28, 2011 / PRNewswire/ &#8212; Eucerin, the trusted skincare brand recommended most by dermatologists, announced today that Top Chef judge and contributor to Food &#038; Wine Magazine Gail Simmons is the newest member of its esteemed Skin First Council. Founded in 2010, the Eucerin Skin First Council was formed to bolster public dialogue about skin health and devise new ways to &#8230;</p>
<p>Read more on <a href="http://www.redorbit.com/news/health/2037836/eucerin_announces_new_skin_first_council_member_gail_simmons/index.html?source=r_health">redOrbit</a><br/><br/></p>
<p><b>15 food items to be barred from school canteens</b><br />
These included instant noodles, candies, preserved food, food containing artificial flavour, processed food like burgers, and carbonated drinks.</p>
<p>Read more on <a href="http://thestar.com.my/news/story.asp?file=/2011/4/26/nation/8551426&#038;sec=nation">The Star</a><br/><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do you start a raw food diet?</title>
		<link>http://combatbellyfat.com/healthy-diet/how-do-you-start-a-raw-food-diet/747/</link>
		<comments>http://combatbellyfat.com/healthy-diet/how-do-you-start-a-raw-food-diet/747/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 14:48:24 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Start]]></category>

		<guid isPermaLink="false">http://combatbellyfat.com/healthy-diet/how-do-you-start-a-raw-food-diet/747/</guid>
		<description><![CDATA[My husband and I are both obese and need to lose 80-100 pounds each. A friend recommended a raw food diet, where you eat as much as you want without having to cook. Does anyone know where I can get info on how to begin, any supplements/vitamins that would be necessary (or how to get [...]]]></description>
			<content:encoded><![CDATA[<p>My husband and I are both obese and need to lose 80-100 pounds each. A friend recommended a raw food diet, where you eat as much as you want without having to cook. Does anyone know where I can get info on how to begin, any supplements/vitamins that would be necessary (or how to get everything our bodies need from this type of eating), without me having to order a book?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What You Need to Know About Your Food?</title>
		<link>http://combatbellyfat.com/healthy-diet/what-you-need-to-know-about-your-food/653/</link>
		<comments>http://combatbellyfat.com/healthy-diet/what-you-need-to-know-about-your-food/653/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 12:36:44 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Need]]></category>

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		<description><![CDATA[Middle East Online
KUWAIT CITY &#8211; The parliament of the wealthy Gulf state of Kuwait on Wednesday unanimously passed legislation to grant cash and free food to Kuwaiti citizens totalling over $5 billion to mark national occasions.
Read more on Middle East Online
The naked truth about kids’ food advertising
It was an Emperor’s New Clothes moment for the [...]]]></description>
			<content:encoded><![CDATA[<p><b>Middle East Online</b><br />
KUWAIT CITY &#8211; The parliament of the wealthy Gulf state of Kuwait on Wednesday unanimously passed legislation to grant cash and free food to Kuwaiti citizens totalling over $5 billion to mark national occasions.</p>
<p>Read more on <a href="http://www.middle-east-online.com/english/?id=43902">Middle East Online</a><br/><br/></p>
<p><b>The naked truth about kids’ food advertising</b><br />
It was an Emperor’s New Clothes moment for the US food industry last week, when it was revealed that a major initiative touting its responsible advertising to kids actually allows promotion of many unhealthy foods. Is anyone really surprised?</p>
<p>Read more on <a href="http://mobile.foodnavigator.com/Financial-Industry/The-naked-truth-about-kids-food-advertising?utm_source=RSS_text_news">Food Navigator Europe</a><br/><br/></p>
<p><b>Food marketing curbs for child obesity</b><br />
GENEVA. — Governments must work with industry to restrict advertising of foods high in salt, sugar and dangerous fats targeted at children to tackle an epidemic of obesity and other diseases.</p>
<p>Read more on <a href="http://www.malaya.com.ph/jan25/news8.html">Malaya</a><br/><br/></p>
<p><b>The naked truth about kids’ food advertising</b><br />
It was an Emperor’s New Clothes moment for the US food industry last week, when it was revealed that a major initiative touting its responsible advertising to kids actually allows promotion of many unhealthy foods. Is anyone really surprised?</p>
<p>Read more on <a href="http://www.foodproductiondaily.com/Supply-Chain/The-naked-truth-about-kids-food-advertising">Food Production Daily</a><br/><br/></p>
<p><b>What You Need to Know About Your Food?</b><br />
SAULT STE MARIE, ON &#8212; January 24, 2010 &#8212; As we&#8217;ve touched upon in Parts One and Two , food labels can be quite confusing. You&#8217;ve likely seen claims like “all natural,” “low sodium” or “fat free” on packages, but what do these vague claims really mean?</p>
<p>Read more on <a href="http://www.lakesuperiornews.com/LinkClick.aspx?link=750&#038;tabid=39&#038;mid=558">Lake Superior News</a><br/><br/></p>
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		<slash:comments>0</slash:comments>
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		<title>Food prices on the rise</title>
		<link>http://combatbellyfat.com/healthy-diet/food-prices-on-the-rise/645/</link>
		<comments>http://combatbellyfat.com/healthy-diet/food-prices-on-the-rise/645/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 20:51:22 +0000</pubDate>
		<dc:creator>Lose Belly Fat</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[prices]]></category>
		<category><![CDATA[rise]]></category>

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		<description><![CDATA[Buncombe County power theft probe leads to animal abuse charges against two men
REYNOLDS — The Buncombe County Sheriff&#8217;s Office charged two brothers with animal cruelty and seized six horses after finding the animals “in ankle-deep manure” with no food or water, authorities said.
Read more on Asheville Citizen-Times
GOOD TASTE By Roger Tappen: Save your food from [...]]]></description>
			<content:encoded><![CDATA[<p><b>Buncombe County power theft probe leads to animal abuse charges against two men</b><br />
REYNOLDS — The Buncombe County Sheriff&#8217;s Office charged two brothers with animal cruelty and seized six horses after finding the animals “in ankle-deep manure” with no food or water, authorities said.</p>
<p>Read more on <a href="http://www.citizen-times.com/article/20110119/NEWS/301190029/-1/tech">Asheville Citizen-Times</a><br/><br/></p>
<p><b>GOOD TASTE By Roger Tappen: Save your food from the threat of air</b><br />
One of the most practical kitchen appliances you can own today is a vacuum sealing and packaging machine.</p>
<p>Read more on <a href="http://www.publicopiniononline.com/living/ci_17132581">Chambersburg Public Opinion</a><br/><br/></p>
<p><b>Kuwaiti ruler grants $4 bn, free food to citizens</b><br />
Kuwait&#8217;s Emir Sheikh Sabah al-Ahmad al-Sabah on Monday ordered the distribution of $4 billion and free food for 14 months to citizens as the oil-rich emirate prepares to mark national occasions.</p>
<p>Read more on <a href="http://news.yahoo.com/s/afp/20110117/wl_mideast_afp/kuwaiteconomygrant_20110117085151">AFP via Yahoo! News</a><br/><br/></p>
<p><b>Healthy bird’s nest gift for Lunar New Year</b><br />
THIS Chinese New Year, present your loved ones with gifts and food in the form of limited edition Brand’s Golden Bird’s Nest.</p>
<p>Read more on <a href="http://thestar.com.my/metro/story.asp?file=/2011/1/17/central/7775108&#038;sec=central">The Star</a><br/><br/></p>
<p><b>Food prices on the rise</b><br />
YAKIMA, Wash. &#8212; Jamie Runge of Yakima is always watching prices at the grocery store. But in the coming year, she&#8217;ll be taking an even closer look because prices on food staples such as cereal are expected to rise sharply.</p>
<p>Read more on <a href="http://www.yakima-herald.com/stories/2011/01/16/food-prices-on-the-rise">Yakima Herald-Republic</a><br/><br/></p>
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