Xtreme Cardio Dance Sexy Sculpt
From the creator of Core Rhythms Jaana Kunitz brings you the next generation of workout If you want a flab-free and sculpted dancers body, this workout is for you! Jaana has chosen the most effective muscle conditioning, sexy dance moves to transform your entire body. No equipment or weights are necessary. [...]
Dance away diabetes
Fitness events
Aerobics CARDIO BASICS: great for beginners, 5:30 p.m., Monday and Wednesday; CARDIO CROSS TRAINING: 5:15 p.m., Tuesday and Thursday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $25-$30 for six-week session. 386-506-3830. GET…
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