How come whenever I start jogging, after a minute I get a stomach cramp?
Like today I ate lunch at 12, then started jogging at 2. I then got a stomach cramp and this happens all the time! I’m trying to get ready for basketball season but these cramps are limiting my exercise. I am 6 feet tall, 150 pounds, and 15 years old.
When I do an ab exercise, after the first set my abs start to cramp up really badly. How can I stop this.?
Anytime I do ab exercises, after the first set my stomach begins to really hurt a ton. I am assuming it is ab cramps. How can I remedy this?
Thanks!
