What is the best reason not to compromise your vegan diet?
I believe there are reasons, some of them good in which it might not be immoral to compromise ones vegan diet and occasionally eat diary, egg, or honey, often times hidden in products at potlucks, dinner invites, cafeteria food, air plane meals, after church snacks, etc. However there may also be good reasons to suffer [...]
What is the best way to burn fat in my midsection?
i have been doing crunches, but recently i learned that if you build muscle to burn fat, it will never burn it, it will just build underneath your fat. So, how do i get rid of it without having to run alot. I really hate running.
What kind of cooking oil best for weight loss?
I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add I’m looking for something [...]
What is the best ab shaper exercise equipment in the market?
consuming less extra energy and giving better result.
EDIT: That’s what I’m doing right now (and saving my money), but I just wanted to know if there is any good equipment worth trying!
@ The Lost Girl: Thanks, I prefer to save my money my way!
Best Diet | Cabbage Diet | Dr. Tim Ramirez
The best way to lose weight in a safe and fast manner with Dr. Tim Ramirez. The cabbage diet is a simple effective way to lose weight and feel great
What is the best way to lose fat and gain muscle?
What are some good exercises to lose fat on your stomach and get abs? With the exercises, how long do you think it would take to get a flatter stomach?
What exercises are the best to burn fat without any exercise equipment?
I am trying to eta healthy and exercise do I need some exercises to burn fat and calories that can be done within an hour.
What is the best way to build yourself up to jogging?
Right now I walk 3miles a day with my baby in the baby jogging stroller. I want to try jogging, but I want to make sure that my body is ready for it. When I walk now I don’t feel the burn as much and I really want to tighten up my legs!!
What is the best way to avoid saggy skin during a weight loss regiment?
I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week [...]
What is the best speed of jogging to lose fat?
i would like to know whether it’s better to jog slowly for 30 minutes, barely making me out of breath. or a faster medium paced jog for 10 minutes which i am completely out of breath at the end.
I am trying to lose the fat around my belly for holiday (3 months) and I want [...]
