Body Challenge 2008 – Gilad Cardio Basic
Need more cardio? Gilad has more ways to get your heart pumping.
Basic Horsemanship : Jogging a Horse
Take a horse to the jog by putting both heels in light pressure against the girth line against the horses side. Learn basic horsemanship from a ranch owner, trainer and instructor in this free video. Expert: Kathy Kentala Bio: Kathy Kentala owns the Bee Cave Riding Center in Austin, TX. She also owns Signal Hill [...]
Basic Running Tips : Jogging Tips
While jogging, pay attention to overall body form, posture and breathing. Get jogging tips from a fitness trainer in this free video on running. Expert: Samuel Harvell Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach. Filmmaker: Bing Hu
