How to get rid of “love handles” and back fat
How do you burn fat off the back of your thighs?
No matter how many squats or lunges I do, the fat stays there. The rest of me is thin. How can I burn it off without gaining muscle mass? I’m constantly sore from the exercises I try, but nothing’s working. Help!
Liposuction of the back, flanks or ‘love handles’
This HD video created by TheVideoPlasticSurgeon.com, Dr Michael J Brown MD, is on liposuction. This plastic surgery video features a man having liposuction performed on his back or flanks area or his ‘love handles’.
How do I slowly work my way back into jogging?
I used to jog about two miles a day. Unfortunatley, that was almost three years ago. I have gained a good bit of extra weight since then and I am ready to burn it off. I would like to resume jogging as my main form of cardio excercise. How should I work my way back [...]
Why is there pain in my lower back while doing ab exercise, is this normal?
I still have lower back pain. I have done crunches on the floor and off while using gym equipment and still I have pain in my lower back.
Also I did some leg lifts were you balance yourself using your forearms and lift your legs up using the lower abs. But I didn’t feel my abs [...]
Is it true that after a c-section, certain stomach muscles never grow back, despite rigorous ab exercise?
I’ve heard other women say that, and I’ve even seen it mentioned on tv. It just doesn’t sound right to me though, and I wanted some other opinions.
Is there a good ab exercise for someone with a really bad back?
I have stress fractures in my spine and a neck disc that is out, but can I do anything for my belly? save lipo?
Ronaldo fights back tears as he announces his retirement
Local Woman Inspires Others to Lose Weight
Our own weight loss hero, right here in Northcentral Wisconsin, is sharing her story with others, to help them do the same.
Read more on WSAW Wausau
The final countdown
It’s a common complaint among fitness wannabes and diet junkies: The last 10 pounds are always the toughest to lose. Tough? Sure. [...]
How to do ab exercise with a bad back?
I had to stop my exercise over 2 years ago due to a compacted vertebrae and I have a bit of a tummy now. I would love to find some things to do that don’t put pressure on my back. I can’t do sit-ups or crunches, it’s too painful. Other than that I’m fine, I [...]
Lynisha weightloss back on track!!!
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