Junk Food = Love Handles
Not the best way to gain weight! Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises!
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@sweetkatxoxo haha well i’m not scott but i’d say that if u eat junk food only twice a month then u should be fine and it would barely have any effect on u
Yeah, I used to eat now and then at McDonalds but now I haven’t eaten there for almost a year now.
You are very sexy I hope that I have a friend like you
@Louis2092009 I was thinking the same thing while watching his videos.
Shit i remember when i thought fast food would help me gain weight fast shit helped me get a belly and a fat ass lOl
True. I’m working out for like 4 months now, started of with a fat precentage of 24.2 & a weight of 84.2 kgs.
Now i’ve got a fat% of 18.6 & a bodyweight of 88.9! Steadily getting there!
I’m totally agree with you. i also had the same problem i was 1,80 and i was weighting 55 kilo so i decide to begin eating regularly. 4 meal daily and fruit between them. and now I’m 62 kilo in 10 months but I’m practice judo so i don’t gain weight easily.
lmao…RRREEAAALLLLYYYYY. You’re videos are great but this one everyone should know. I’m SUBSCRIBEING
Besides the fitness…Your skin looks great!
what do you use on it?
@dominater2156 yes
just a question but scott how many calories do you eat a day jw
yes
just a question is a peanut butter sandwich healthy if it is natural peanut butter and whole wheat bread?
were you on the Real World? you look familiar lol.
Hey Scott do you have any suggestions on what to do to get rid of lower stomach loose skin for abs to show? I am 17 years old 6′0 170 ib.
do you even have to ask dude? Check out what a microwave does to the proteins and vitamins in food. Also, the shelf life for Microwave popcorn is around 3-4 years, anything that will last that long is loaded with preservatives that interfere with your bodies chemistry. Not to mention how unhealthy grains are for us. Stay away from GMO junk food bro, go fresh, stay healthy.
not good at all!
Not to mention the food additives in the fast food. Check out what MSG does to your blood sugar, on top of all that sugar and caffeine. It’s like getting high, and it can be addictive…
Stay that way! be healthy!
Scott your wright and I’m not fat like some people.
i just ate a large pizza by myself n im skiny
Great advice! but i knew all that already lol..but for people who dont kno, great advice
Scott,
Do you consider lite microwave popcorn junk food?
hey Scott, you should do a Q&A video it could be really helpful for your viewers (like me) you can even do 1 every month, cause lots of viewers have specific questions for you.
Thanks for being such an inspiration for all of us
So should you never eat mcdonalds or wendys? What about like once a month or something. Is that okay?
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