How To Lose Your Love Handles Exercise
SarahFit.com People want to know how to lose their love handles! Cardio will help burn the fat around your mid section, but if you don’t have much weight to lose, then these resistance training moves will help slim down your waist. Facebook – http Twitter – twitter.com My Examiner – www.examiner.com iTunes – itpc://SarahFit.blip.tv/rss/itunes/
Comments
A ’spot reduction’ believer? She saved herself by mentioning diet luckily.
She’s Down to fuck
The best way to Losing Love Handles without changing your Diet or Buying Products is to move to Europe.
TheViper.
I can watch this forever…
wow…..very hot……you are so beautiful sarah !!!
@PeaceNdLovee thank you so much
@Firecracker1314 Thats cause you’re using more muscles than just your abs. I know you didn’t ask me but I thought I’d give you my two cents. heh You are using your neck and back as well as your abs.
Thanks =)
“your abs are mad in the kitchen”
that woman knows her place haha jk
I need to lose 20 lbs.. please help me! when ever i do any ab exercise my back and neck hurt more then my abs, please tell me what i am doing wrong!
awsome
My only question is, when can I get a date? Joking, but not quite.
Thanks you,I don’t have major handles but i have a tummy and id like to look good for the summer, thanks!
so you defintley CANNOT do this routine after eating or before or what?
@VectorArrow – You’re right. Fat loss is PRETTY evenly distributed throughout the body. More to the point you cannot spot reduce. You can firm (or tone) the muscles with weight resistance exercises. You burn fat off of the body through diet and cardio.
You are looking good!! Love that outfit on you.
i have a question.
i see a lot of people use yoga mats.
do we necessary need to have a mat for a work out like this?
oh fuck the hotness
Really awesome job! I started yesterday; butt and weight toning, arm strengthening, abs( my biggest prob -already have “fiber” issues-) and those bothering love handles, and this vid girl is harsh, you make it look so easy !!
PS. you’re killing me w/ those outfit girl, they’re gorgeous
Keep up the good work !
LOVE all your vids Sarah! You’re doing awesome and DO NOT pay attention to those who says you’re fat, you have the perfect body, true you gained a little bitt of weight lately but you’re working on it girl, running, gym and everything, i dare those who says you’re fat to do all your hard work out and have the body u have !!!!!!
i want to get rid of my love handles & might try this at home, but i don’t know, it doesn’t look too easy. i would probably have to do it every day of the week to get any sorta results.
great i love these ones!!! tanx!!!
i want to eat u
p90x move!
i hate love handles.
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