How to Do Abdominal Exercises : Love Handles Oblique Abdominal Exercises
Learn how to do a “love handles” oblique abdominal exercise from an expert in this free fitness video on abdominalexercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally-certified fitness instructor and personal trainer with more than eight years of experience. Filmmaker: Louis Nathan
Comments
@031004 what other exercise do you do?
gross dude.
@ Notawesomeatall7
Are you right handed? If you are, that would explain it because there is a stronger synapse connection to the brain from the right side of your body and vice versa for left handed people. I myself am left handed.
This is usually why bodybuilders find one side of the body a lot harder to train and achieve the same muscle growth as the other side.
Best of luck
@dustysnoop so dont do them then.
O.o
towards the end, she sounded lyk she was taking it in deep…. *drools*
@031004 Whatever works for you I prefair doing the normal oblique exercises..she looks a bit butch imo..I better stop working out I am starting to look too good.
I did this on my right side and really felt a burn and it was wonderful. But when I attempted this on my left side, I did not feel the work out and only strained my neck…could my left side be less coordinated?
seems like an easy way out though..
@cheeriosx3TH yes it does.
@dustysnoop i did this though and i actually favorite it. actually i just do the first method she uses. ive lost a lot of love handle fat i went down two pant sizes but i was also mixing in other workouts
Check out my channel for the Bruce Lee Abdominal Routine, some demonstration of my skills and training routines to use yourself! Subscribe to my channel if you want to see more of my videos!
I don’t like the oblique exercises she uses.
What happens if you have heart issues that prevent from hardcore cardio stuff?
Love handles are a layer of fat that is deposited around a person’s midsection, especially visible on the sides over the abdominal external oblique muscle. In common it means places for which man will keep you during sex.
worz love handle?
BORNremedy is right. Cardio is what makes fat go away. You can build and have great ab muscles but if you don’t do cardio then they hide underneath fat tissue.
she’s a babe
doessss this reallllly work ?
-.-
yes yes i just do great exercising with my best muscle with my dick baby
wow agress this really works? i am trying to get rid of the love handles that came with the babies lol
just do 15- 20 minutes of cardio then go straight onto one of these exercises, if u dont do the cardio , your fucked , youll be doing this exercise for ever and not seing alot of results
expertvillage, get on the ab rocket.
cardio is the only way, not this crap…
this wont make him lose weight. diet and excersizing properly will.
Healthy diet being the most important yet overlooked factor
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