Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Do you want to get ripped and build muscle? Then check out www.VInceDelMonteWorkout.com Do you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements. For more Fat Burning, Muscle Building Program, visit http Visit the link above if you truly want to build muscle fast.
Comments
I don’t mind the way he trains but I dont get why he says that you can’t cheat at pulls ups or dips. Anyone seen a crossfit pullup? lol. Or kicking your legs when you’re dipping. I’d say the two exercises you really can’t cheat on are squats and deadlifts.
stfu
bet he has more girlfriends than u so jus stfu
whats with all the hating, some people are really jealous
so hot it burns!
watch?v=H3GLjnvNUps
Don’t like the guy but he does know his shit!
this dude is so ugly… i really don’t know why he is working out; it won’t help him one bit with a face like that.
trains like a pussy…lol
HOW MANY REPS SHOULD YOU DO OF THESE
Like the glutes power during your cleans Vince! ;o)
i like getting ripped in the park, maryjaaane
I was born ripped
That works best for most skinny guys.
Check Branch Warren’s work out
great vid. check out metamorphfitness on youtube to get ripped in a park for free
This dude dont know shit about technique… HE SUX!
I don’t like the way vince del monte trains, he does it like weight throwing instead of weight lifting. He works out too fast and his muscles are not getting the necessary negative movement to grow up more.
He said he CAN’T even lift 375, you fucking idiot.
@Manggg16 — nobody cares
@lzroelchen12 first of all, im pretty sure he was lifting about 135 (and obviously he can lift more than that. this is an instructional video. all he is showing is the lifts and the correct technique)…and second, i agree with banjobickley.
im 14, have six pack, muscular legs, big biceps, triceps, im goin into teen bodybuilding contest soon, and i cant even lift 375.
@lzroelchen12 . yo douche bag. there is no possible way in hell. That you can lift 375 WHEN U ARE 14 UNLESS YOU ARE A FUCKING BODY LIFTING CHAMPION . nobody with a 2nd grade education would believe you. you are the worst liar in the world. Thanks for ruining my week and may god have mercy on your soul. AMEN.
yeah sure
@lzroelchen12 wow your gonna be 20 with fucked hipshave fun
i love how he si dead lifting 50 ponds im 14 and i can dead lift 375
damn this guys form pisses me off..dont jerk up with the weight with the bent over rows or else you will blow out ur back..damn vince at least try with proper form for once lol
Leave a Comment