Yoga Exercises to Burn Fat and Lose Weight
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
Comments
YES, YOGA RAVE. 8D
Enjoyed this! Doable and fun! Is there a weekly buddy/cheer for me and you group….to keep each other excited…I need it! Thanks anmol
Do you think the fire breath also helps with hypertension?
@filmonabaiy It means that you need to continue to work out because your body is aching. It’s aching because your muscles are still weak. Muscle burns more calories; fat just hangs there. Fat is just slow, slow, slow burning energy. Keep on working out, and you’ll be fine!
hahahaah your going mental ahahhahahahaa
Haha. The last one is my favorite!
ok we understand ur diong ur yoga and advertising ur site.
But this will not make u lose weight dnt resort to false information to advertise ur site, unless ur legs are made of steel than u wont be able to do this properly long enough to burn ur fat.
are you supposed to have your eyes closed for this to work
how long do you do each excercise for
Brilliant!!!
Fun and definitely works out…
Thanks and namaste,
ML
Just tried it. I am not doing the popcorn one again! My back hurts D:
Interesting vid. Check out my channel for the truth about losing weight!
@SeptLibra55 Check out my channel for the truth on how to lose weight!!
WTF ??? HAHHHAHHHAAH …yoga shaking .???
lollll at yoga shaking dance ahahahahahahahha i wanna try it:D ahah
This would be good if you didn’t stop to talk so much. When we have to stop to listen to you, it makes working out boring. I don’t know about everyone else, but I like to get my workout done and over with. I don’t want to stop every 5 seconds to here you talk.
its working for me! 8D
Tks for this video. I need something like this. Not too difficult to do and I hope it is effective. Very interesting and enyoyable.
it’s lil’ ramdev
I don’t want to sound stupid or rude, but i don’t understand how this is yoga. no offense to anyone, but just bc you call it yoga jogging/Jacks doesn’t mean it’s yoga. Yoga is meant to be relaxing and to stretch the body, to yes purge your body of negativity and bring up energy levels but not by making you sweat and do a regular work out. I can take a weight lifting class and get this workout, but I like my yoga slow & relaxing. Props to anyone who likes this tho, I just couldn’t get into it.
He said the relaxation exercises should not be underestimated. I think that’s the problem, people getting too fat from practicing too many relaxation exercises lol
hey check this out everyone
haha he looks stupid. but damn its fun:D i like it
Check out my channel to learn some weight loss secrets!
good yoga…but if someone would see me do that last step they might think I’ve totally lost it..and have become a mental case..lol
this looks so cool o_o!
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