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	<title>Comments on: What is a healthy &amp; safe fat burner for women?</title>
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		<title>By: dlee</title>
		<link>http://combatbellyfat.com/fat-burning/what-is-a-healthy-safe-fat-burner-for-women/287/comment-page-1/#comment-1525</link>
		<dc:creator>dlee</dc:creator>
		<pubDate>Tue, 13 Apr 2010 02:50:29 +0000</pubDate>
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		<description>the best fat burner is exercise and a proper diet. Just eat so that you aren&#039;t hungry and are about 70-80% full and eat more colorful vegetables and fruits while trying to limit unhealthy saturated and trans fats. Then exercise just enough with cardio to burn excess calories ( i prefer to run or swim for cardio). Don&#039;t take pills. They suck. All just scams and the easy, lazy, unhealthy way out . Good luck!!</description>
		<content:encoded><![CDATA[<p>the best fat burner is exercise and a proper diet. Just eat so that you aren&#8217;t hungry and are about 70-80% full and eat more colorful vegetables and fruits while trying to limit unhealthy saturated and trans fats. Then exercise just enough with cardio to burn excess calories ( i prefer to run or swim for cardio). Don&#8217;t take pills. They suck. All just scams and the easy, lazy, unhealthy way out . Good luck!!</p>
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		<title>By: Imtracey</title>
		<link>http://combatbellyfat.com/fat-burning/what-is-a-healthy-safe-fat-burner-for-women/287/comment-page-1/#comment-1524</link>
		<dc:creator>Imtracey</dc:creator>
		<pubDate>Tue, 13 Apr 2010 02:23:02 +0000</pubDate>
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		<description>try reading the reviews here http://www.kettlebellreviews.org/ .

From there, you can make right decision.

i agree dear, pills will always have their side effects, maybe not now, but sure, they will in the later time. 

I still believe more on the power of exercise and free movements rather than operations and artificial ways to lose weight.

hope you get what you want real soon.</description>
		<content:encoded><![CDATA[<p>try reading the reviews here <a href="http://www.kettlebellreviews.org/" rel="nofollow">http://www.kettlebellreviews.org/</a> .</p>
<p>From there, you can make right decision.</p>
<p>i agree dear, pills will always have their side effects, maybe not now, but sure, they will in the later time. </p>
<p>I still believe more on the power of exercise and free movements rather than operations and artificial ways to lose weight.</p>
<p>hope you get what you want real soon.</p>
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		<title>By: Gabe</title>
		<link>http://combatbellyfat.com/fat-burning/what-is-a-healthy-safe-fat-burner-for-women/287/comment-page-1/#comment-1523</link>
		<dc:creator>Gabe</dc:creator>
		<pubDate>Tue, 13 Apr 2010 01:59:22 +0000</pubDate>
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		<description>If you do not like taking pills then why are you going to take a pill to try losing weight? Dont bother. Too expensive and they dont work worth sh*t anyways. Those companies have been known to pay people to say certain things for the &quot;testimonials&quot; on numerous sites, and the people they pose for pictures advertising those products have admited to never even using the product. Its all just bad stuff to get your money. I firmly believe it can prevent you from losing weight when exercising though, as it makes you so sick and feel like crap.</description>
		<content:encoded><![CDATA[<p>If you do not like taking pills then why are you going to take a pill to try losing weight? Dont bother. Too expensive and they dont work worth sh*t anyways. Those companies have been known to pay people to say certain things for the &#8220;testimonials&#8221; on numerous sites, and the people they pose for pictures advertising those products have admited to never even using the product. Its all just bad stuff to get your money. I firmly believe it can prevent you from losing weight when exercising though, as it makes you so sick and feel like crap.</p>
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