CombatBellyFat.com » Weightloss http://combatbellyfat.com Wed, 08 Feb 2012 01:31:19 +0000 en hourly 1 2012 Weight Loss Challenge http://combatbellyfat.com/weightloss/2012-weight-loss-challenge/1148/ http://combatbellyfat.com/weightloss/2012-weight-loss-challenge/1148/#comments Mon, 23 Jan 2012 01:32:25 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/2012-weight-loss-challenge/1148/
This is the start of my 2012 Weight Loss Challenge. The over all goal is to be healthy. This challenge is just an added benefit of becoming healthy. Do not become obssesed with fitting into your old garments. The idea is to use the garments to motivate, track and reward yourself along your journey. www.lifecompletelyflawless.com http

]]> http://combatbellyfat.com/weightloss/2012-weight-loss-challenge/1148/feed/ 25 What is the best exercise for weight loss? http://combatbellyfat.com/weightloss/what-is-the-best-exercise-for-weight-loss/1140/ http://combatbellyfat.com/weightloss/what-is-the-best-exercise-for-weight-loss/1140/#comments Mon, 16 Jan 2012 19:31:39 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/what-is-the-best-exercise-for-weight-loss/1140/ I have a one yr old baby and want to lose about 25 lbs. What is the best exercise for weight loss? I have the P90X but can’t get around to trying it. Also, I want to buy a treadmill since I don’t exactly have all the time in the world to go to a gym. I work full time and have a 1 1/2 hour commute each way.
Any ideas?

]]> http://combatbellyfat.com/weightloss/what-is-the-best-exercise-for-weight-loss/1140/feed/ 4 FAT LOSS 101: Cardio vs Resistance Training For Maximum Weightloss http://combatbellyfat.com/weightloss/fat-loss-101-cardio-vs-resistance-training-for-maximum-weightloss/1135/ http://combatbellyfat.com/weightloss/fat-loss-101-cardio-vs-resistance-training-for-maximum-weightloss/1135/#comments Thu, 12 Jan 2012 08:39:01 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/fat-loss-101-cardio-vs-resistance-training-for-maximum-weightloss/1135/
CHEK L.3 Practitioner and Neuro-Muscular Therapist,Sam Visnic, discusses cardio vs. strength training for maximum fat loss. See Sam @ www.endyourbackpainnow.com

]]> http://combatbellyfat.com/weightloss/fat-loss-101-cardio-vs-resistance-training-for-maximum-weightloss/1135/feed/ 25 My Weight Loss Transformation: 40 Pounds in 4 months!!! http://combatbellyfat.com/weightloss/my-weight-loss-transformation-40-pounds-in-4-months/1128/ http://combatbellyfat.com/weightloss/my-weight-loss-transformation-40-pounds-in-4-months/1128/#comments Tue, 10 Jan 2012 13:35:39 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/my-weight-loss-transformation-40-pounds-in-4-months/1128/
SUBSCRIBE NOW!!! After losing close to 80 pounds in 2009, I gained some of it back. I tried many failed attempts to lose weight again but it wasn’t successful until August of this year (2011). I finally got back on track and now four months later I have lost 41.4 pounds! Take a look at my Before’s and After’s Pictures & Clips to see my transformation! Be sure to subscribe to find out how I did it :) ♡♡♡♡♡♡♡Thank you for Watching!!! ♡♡♡♡♡♡♡ ~~~~ SUBSCRIBE, LIKE, & COMMENT!!! ~~~~ Tweet Me @Shaqita Twitter.com Friend Me Facebook.com Check out my BLOG!!!!! plusmodel.tumblr.com Email Me PlusModelinTheMaking@Gmail.com Plus Model In The Making- All About Modeling, Fashion, Weight Loss, Self Confidence & SOOOO much more…. Subscribe!!!! XOXO ~Q~

]]> http://combatbellyfat.com/weightloss/my-weight-loss-transformation-40-pounds-in-4-months/1128/feed/ 25 Weight Loss Vlog #5 http://combatbellyfat.com/weightloss/weight-loss-vlog-5/1124/ http://combatbellyfat.com/weightloss/weight-loss-vlog-5/1124/#comments Wed, 04 Jan 2012 07:34:56 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/weight-loss-vlog-5/1124/
This video is unedited so bare with me haha Weigh in, new clothing size, what I eat and calorie count and more! Baby Im’a be your motivation ;) My Goals: Loose weight the healthy way and keeping it off by making life changing eating choices. My Program: Eating healthy & The treadmill Im a 25 year old mommy, makeup artist and business owner :D After having 4 children its time to get back into shape, Here are my stats! STARTING WEIGHT: 163 STARTING: Bottoms: 15 Top: L/Xl Bra: 38 full C CURRENT SIZE (BOTTOMS): 13 CURRENT SIZE (TOPS): M CURRENT BRA SIZE: 36 small C GOAL WEIGHT: 135 GOAL SIZE (BOTTOMS): 9 GOAL SIZE (TOPS): S/M GOAL BRA SIZE: 36B My links* Myfitnesspal www.myfitnesspal.com Tumblr stillglamorus.tumblr.com I also update a lot on twitter! twitter.com Sparkpeople www.sparkpeople.com

]]> http://combatbellyfat.com/weightloss/weight-loss-vlog-5/1124/feed/ 25 How to lose weight with herbal weight loss? http://combatbellyfat.com/weightloss/how-to-lose-weight-with-herbal-weight-loss/1117/ http://combatbellyfat.com/weightloss/how-to-lose-weight-with-herbal-weight-loss/1117/#comments Thu, 29 Dec 2011 01:30:49 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/how-to-lose-weight-with-herbal-weight-loss/1117/ I need to lose at least 40 pounds so I can have a slim and lean sexy body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.

]]> http://combatbellyfat.com/weightloss/how-to-lose-weight-with-herbal-weight-loss/1117/feed/ 4 What is a clever name for a weight loss blog? http://combatbellyfat.com/weightloss/what-is-a-clever-name-for-a-weight-loss-blog/1109/ http://combatbellyfat.com/weightloss/what-is-a-clever-name-for-a-weight-loss-blog/1109/#comments Thu, 22 Dec 2011 19:33:58 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/what-is-a-clever-name-for-a-weight-loss-blog/1109/ I am planning to begin to lose weight and I want to start a blog about my weight loss, the struggles, post pictures, write about what I have learned as I go and other stuff about my personal journey to find the skinnier me. Any suggestions for a snappy, catchy blog title?

]]> http://combatbellyfat.com/weightloss/what-is-a-clever-name-for-a-weight-loss-blog/1109/feed/ 5 Any good weight loss detox drinks that i can make at home? http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/ http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/#comments Sat, 10 Dec 2011 07:37:59 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/ Want to find a well working detox drink to help with weight loss. Any help is really appreciated!

]]> http://combatbellyfat.com/weightloss/any-good-weight-loss-detox-drinks-that-i-can-make-at-home/1092/feed/ 5 How does birth control affect weight loss? http://combatbellyfat.com/weightloss/how-does-birth-control-affect-weight-loss/1085/ http://combatbellyfat.com/weightloss/how-does-birth-control-affect-weight-loss/1085/#comments Sun, 04 Dec 2011 01:41:46 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/how-does-birth-control-affect-weight-loss/1085/ I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer.
However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the pills… Would this affect my weight loss? I know it reacts differently with each woman… but what are the possibilities?

Thanks in advance!

]]> http://combatbellyfat.com/weightloss/how-does-birth-control-affect-weight-loss/1085/feed/ 2 Transformation weightloss with Zumba http://combatbellyfat.com/weightloss/transformation-weightloss-with-zumba/1081/ http://combatbellyfat.com/weightloss/transformation-weightloss-with-zumba/1081/#comments Thu, 01 Dec 2011 16:40:18 +0000 Lose Belly Fat http://combatbellyfat.com/weightloss/transformation-weightloss-with-zumba/1081/
This is my personal journey of gaining more weight than ever before and how I lost it becoming healthier than I’ve ever been. I love Zumba and low-carb eating. The two were my magic combination but I had to try many different things before I found what worked for me. I encourage you to keep trying to find what works best for you.

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