Comments on: What is the difference between running and jogging?

By: Pimp_Master

Pimp_Master — Wed, 16 Dec 2009 07:39:10 +0000

just let your legs “go”. i think you will notice less impact on your knees.

By: COLE

COLE — Wed, 16 Dec 2009 07:26:58 +0000

I wonder this myself. I say that I’m going running. If running = speed then i guess I’ve truly been jogging.
-A run may be full effort for short bursts of time as a jog may be a consistant effort for a longer amount of time.
-however at about the 4.5 mile mark i’m not sure how much faster I could go.

-perhaps someone at your sports center may have a more clear definition.

*good luck* *good question*

By: Pyp

Pyp — Wed, 16 Dec 2009 06:37:02 +0000

Same as the difference between paddling and rowing..

By: annie

annie — Wed, 16 Dec 2009 05:40:40 +0000

some pain and alot of pain – not trying to be rude, it was just the first thought that came to mind (i have bad knees and running/jogging just isnt in the picture for me)

may i recommend a natural supplement that will help rebuild the cartilage in your knees and also improve overall flexibility and use of knee? glucosamine – it is available at drug stores, health food stores and walmart!

By: PAPABILL

PAPABILL — Wed, 16 Dec 2009 05:26:16 +0000

Well in my part of the city you run if your neighbor comes home early and you were with his wife.
You jog on your way back home and wave at the neighbor as he is on the porch talking to his wife.

By: andrew_at241

andrew_at241 — Wed, 16 Dec 2009 04:38:51 +0000

running is faster than jogging…
jogging is relax and slow run for healthy…
but running is run to get no.1 in the competition…

By: piefkeholz

piefkeholz — Wed, 16 Dec 2009 03:46:15 +0000

Pick up the pace!

By: Pae

Pae — Wed, 16 Dec 2009 03:14:47 +0000

Running puts more stress on the knees than jogging does, and walking even less. The harder or faster you move, the more stress on legs and joints. While you main burn more calories running, you are more likely to damage your legs than with a slower pace.

By: latrailera2000

latrailera2000 — Wed, 16 Dec 2009 02:16:30 +0000

Ask Jim Fixx oh wait he’s dead form….. JOGGING!

By: woodamalhk

woodamalhk — Wed, 16 Dec 2009 01:58:12 +0000

all that is different is the speed. jogging is more of a slow to moderate pace while running is more fast paced