Comments on: Jump Rope Cardio Workouts #1 – Fat Loss Exercises & Training http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/ Wed, 08 Feb 2012 12:00:48 +0000 hourly 1 By: ace939 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1760 ace939 Sun, 02 May 2010 08:16:23 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1760 damn i box and lift but i could never do this damn i box and lift but i could never do this

]]> By: Phil98000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1759 Phil98000 Sun, 02 May 2010 07:58:40 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1759 thx for this informative vid thx for this informative vid

]]> By: rockchick61 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1758 rockchick61 Sun, 02 May 2010 07:18:28 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1758 it depends on ur current weight and hight and metabolism and stuff like that, and also ur diet. it depends on ur current weight and hight and metabolism and stuff like that, and also ur diet.

]]> By: rockchick61 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1757 rockchick61 Sun, 02 May 2010 06:24:57 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1757 he doesn't even sound he's struggling, and he's going mega fast lol. does anyone know if it's best to do this everyday or every second day? i've heard that u need a break every second day for ur muscles to heal but i dunno if that's true.. oo and also would i have to eat overly healthy to lose weight while doing this or just eat a bit healthier?? ..i'm not so good at the whole will power thing.. thanks :) he doesn’t even sound he’s struggling, and he’s going mega fast lol. does anyone know if it’s best to do this everyday or every second day? i’ve heard that u need a break every second day for ur muscles to heal but i dunno if that’s true.. oo and also would i have to eat overly healthy to lose weight while doing this or just eat a bit healthier?? ..i’m not so good at the whole will power thing..
thanks :)

]]> By: nongopti http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1756 nongopti Sun, 02 May 2010 05:41:07 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1756 i love rope skipping its very easy to learn new tricks!! i love rope skipping its very easy to learn new tricks!!

]]> By: joealtair3000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1755 joealtair3000 Sun, 02 May 2010 05:05:24 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1755 i just started skipping within half an hour i was drenched in sweat very good exercise i just started skipping within half an hour i was drenched in sweat
very good exercise

]]> By: YEAAASOOONNN http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1754 YEAAASOOONNN Sun, 02 May 2010 04:34:49 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1754 you look like an ex marine...I wouldn't doubt if you were but does jumping rope help with speed...like overall running speed. sprinting? you look like an ex marine…I wouldn’t doubt if you were

but does jumping rope help with speed…like overall running speed. sprinting?

]]> By: posterizeee http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1753 posterizeee Sun, 02 May 2010 04:11:33 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1753 skipping will increase your virtical jump a lot. its really good for basketball players to do. skipping everyday along with calf raises every day, your vert will increse 3 inches in 3 weeks skipping will increase your virtical jump a lot. its really good for basketball players to do. skipping everyday along with calf raises every day, your vert will increse 3 inches in 3 weeks

]]> By: gince http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1752 gince Sun, 02 May 2010 03:48:09 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1752 For what amount of time should I keep jumping? For what amount of time should I keep jumping?

]]> By: ThaEther http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/comment-page-1/#comment-1751 ThaEther Sun, 02 May 2010 03:33:17 +0000 http://combatbellyfat.com/cardio-exercise/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2/312/#comment-1751 you can hear the jumprope through the air xD you can hear the jumprope through the air xD

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