http://combatbellyfat.com/cardio-exercise/is-20-minutes-jogging-on-a-treadmill-a-good-start/243/ Wed, 08 Feb 2012 12:00:48 +0000 hourly 1 http://combatbellyfat.com/cardio-exercise/is-20-minutes-jogging-on-a-treadmill-a-good-start/243/comment-page-1/#comment-1131 Sai2301 Wed, 10 Mar 2010 02:55:45 +0000 http://combatbellyfat.com/cardio-exercise/is-20-minutes-jogging-on-a-treadmill-a-good-start/243/#comment-1131 i suggest that you walk fast for 30 minutes instead...jogging and running mess up the steadyness of the knees,so dont aim at it... i suggest that you walk fast for 30 minutes instead…jogging and running mess up the steadyness of the knees,so dont aim at it…

]]> http://combatbellyfat.com/cardio-exercise/is-20-minutes-jogging-on-a-treadmill-a-good-start/243/comment-page-1/#comment-1130 Me, Obviously Wed, 10 Mar 2010 02:48:12 +0000 http://combatbellyfat.com/cardio-exercise/is-20-minutes-jogging-on-a-treadmill-a-good-start/243/#comment-1130 20 minutes is perfect =] 20 minutes is perfect =]

]]> http://combatbellyfat.com/cardio-exercise/is-20-minutes-jogging-on-a-treadmill-a-good-start/243/comment-page-1/#comment-1129 AnnieBananie Wed, 10 Mar 2010 02:30:52 +0000 http://combatbellyfat.com/cardio-exercise/is-20-minutes-jogging-on-a-treadmill-a-good-start/243/#comment-1129 Twenty minutes is a fine start. When you're going from very little to no exercise, even 5 minutes is better than nothing. Add to your time as you can handle... Good luck! Twenty minutes is a fine start. When you’re going from very little to no exercise, even 5 minutes is better than nothing. Add to your time as you can handle… Good luck!

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