I want to start jogging but there is a problem?
Ok I would like to start jogging instead of the exercises im doing now but threes one problem. First of all im 13 almost 14 years old. Second Ive never seen Somone my age jogging and i dint wanna look stupid. But i really want to get into better shape and not get as tired from running. Any advice /tips?
Where should i run i live in the city?
ANd how do i calculate a mile around my house so i can time my mile job?
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head to the gym or Y.M.C.A or get a membership for it and go on the treadmil then prolly listen to ur mp3 player to get motivated
You could join the cross country track team, or get a membership at a local gym. I am 15, started jogging at 14, and do it every day.
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