Medicine Ball Abs Exercise

By Lose Belly Fat · Wednesday, July 7th, 2010
ab workout Medicine Ball Abs Exercise
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Stephen trains Sarah to get sculpted abs with this medicine ball exercise. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our…

Topics: Ab Workout · Tags: , ,

Comments

By StickyIky on July 7th, 2010 at 2:21 am

erm i think u need to start wrking out harder…lady!!!!!..no point in telling ppl what to do…when u cant do it urself!!… maximum respect for the workout vid and also the tips!!

By CPerfringens on July 7th, 2010 at 3:11 am

Obviously this has been said, but once more : “I’d hit it!!!”

By concrusher72 on July 7th, 2010 at 3:54 am

any exercise you can smile while doing is f@ggoty.

By DrumTVShow on July 7th, 2010 at 4:09 am

Thanks Stephen and Sarah for the tip!… cool!….

By RockandRoller918 on July 7th, 2010 at 4:16 am

Thanks for the tips they are really helpful particularly on toning your abs.

By LyzabethLopez on July 7th, 2010 at 4:54 am

Good exercise!

By vivalajon on July 7th, 2010 at 5:06 am

the only thing better than slurpin on a chick’s tits is slurping bbq sauce off a chicks tits.

By maxy125 on July 7th, 2010 at 5:47 am

HAHA wtf man

By gaminkalv on July 7th, 2010 at 5:58 am

you would pay the guy 500 dollars to fuck you in the butthole?

By lloydharney on July 7th, 2010 at 6:11 am

lol, i would definatly hit that for a couple of bucks.

By kappkids on July 7th, 2010 at 7:00 am

id hit it… for $500

By poppamonk on July 7th, 2010 at 7:30 am

Make your own ball. they are easy to make. a bag of sand a cheap 1$ ball of whatever size you prefer and a roll of duct tape and you have your ball.

By sliznic on July 7th, 2010 at 7:47 am

” yeah, i ,”know.” ” i have the “hardest “time ,getting rid of .” “the flab around my mid section.” ” sexy and hardcore.”

By vivalajon on July 7th, 2010 at 8:24 am

I would love to just smear bbq sauce all over that chick and slurp it off..

By myksgrl on July 7th, 2010 at 9:20 am

For an amazing strengh and condition video type in “MIKE SAFFAIE” in the search bar

By jaksplitter on July 7th, 2010 at 9:35 am

hahaha +1

By NateTheGreat25 on July 7th, 2010 at 10:03 am

Wanna lose weight without exercising, dieting, lypo or instant tummy tuck? checkout my page and look at my NBC News video.

By Chris97889 on July 7th, 2010 at 10:45 am

yea i know right like a 12 pound ball is 50$

By CoolDojo9000 on July 7th, 2010 at 11:45 am

I like to integrate her into my daily workout

By EssedariusMaiestas on July 7th, 2010 at 11:57 am

I am definitely going to integrate this into my daily workout!

o.o

By EssedariusMaiestas on July 7th, 2010 at 12:50 pm

Don’t worry HinduHeratic. Hussein Oblahma, the TelePrompter-in-chief, will make sure everyone in the world gets a medicine ball for free.

-.-

By HinduHeratic on July 7th, 2010 at 1:29 pm

why are medicine balls so damn expensive?! gahh

By UglyMaleee on July 7th, 2010 at 2:13 pm

i luv u SArah!

By imanrah1 on July 7th, 2010 at 3:06 pm

Thanks for the post

By lionsroar on July 7th, 2010 at 3:37 pm

It’s more important to spend time on higher calorie burning exercises so that you can burn off enough fat to see abs.

 

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