INSANE AB WORKOUT!!! – Quick “Hard Wood” AB WORKOUT

By Lose Belly Fat · Wednesday, January 25th, 2012
ab workout INSANE AB WORKOUT!!!   Quick Hard Wood AB WORKOUT
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Get Another Ab Workout: athleanx.com The term “insane ab workout” is often an overused term…but not in this case. This 120 rep ab workout is a true sizzler that requires nothing more than a pair of socks and a slippery surface! While other ab workouts focus on ab plank exercises this one goes way beyond that and pushes you to the limits with frog planks, under planks, “X” planks and more! For an ab workout to be challenging it needs to be one that demands a lot from you in a short period of time. Let’s face it, any ab workout that takes more than 10 minutes is one that you will likely not stick to for very long. If you can’t stay consistent with an ab exercise or ab workout then you’re going to stop doing it and you’ll stop getting results. With the ATHLEAN-X workout system and celebrity fitness trainer Jeff Cavaliere that’s not possible. With quick, effective ab workouts and over 20 unique ab workouts to choose from (including 105 ab exercises) you will never run out of ways to scorch your abs and get that 6 pack showing! Head to http and get your ATHLEAN-X Training System after you’ve tried out this challenging hard wood ab workout.

Topics: Ab Workout · Tags: , , , ,

Comments

By Dasconscripts on January 25th, 2012 at 1:31 am

This is awesome

@loveguitars he probably does a shit ton of squats

By caveman15100 on January 25th, 2012 at 1:55 am

will athlean x give me the ability to do unique things with core strength eg. planche’s advance l etc.

By Krzzivtboifrm334 on January 25th, 2012 at 2:33 am

Can this workout work just as great on tile?

HARDCORE 

love it !! If u have some gliding disc it works evan better

By SherrylSaunders on January 25th, 2012 at 3:32 am

Hey guys, I just saw this video and actually was reading about this same topic the other day. I did some searching around and stumbled onto this cool site that offering totally free report and tips about losing belly fat, building abs, diet plan, and many more… I thought it was helpful and simply amazing…
Check it out here “biturl.coweightloss” just copy paste that to your url bar ;)

By aliendogtwistaogkush on January 25th, 2012 at 3:33 am

@loveguitars thats cool what are you trying to say?

By bingraobeijing on January 25th, 2012 at 3:56 am

Very cool!

Is that healthy for your back`?

Best ab workout bar none!! Thanks.

@LardoSy
Im happy that it worked for you also! It
is awesome and the best part is, its fun
so it doesnt seem like you’re doing a
workout routine. It definitely make sweat
though. Anyway, you mispelled the site
name. That should be:
AmazingAbs.info

By NameXXSensei on January 25th, 2012 at 6:29 am

@loveguitars steroids bro

By sreejithomkaram on January 25th, 2012 at 7:04 am

Will definitely try thumbs up

By HidingZebraTube on January 25th, 2012 at 7:19 am

song???? anybody?

By vincentsluyts6 on January 25th, 2012 at 7:21 am

nice !! but this is a home alone work out only

By TheAppleShampoo182 on January 25th, 2012 at 7:44 am

Thats sick man I can hold a 5 minute bridge and this was tough

By keyssticks9231 on January 25th, 2012 at 7:53 am

I’m gonna need new socks soon lol

By randomandsis on January 25th, 2012 at 7:59 am

and i am not paying 148 for our vids lol …. but u r good i just dont get payed enough to pa for tht

By randomandsis on January 25th, 2012 at 8:32 am

i dont feel them but ami steal working it

@loveguitars I bet he lack’s core strength though. Look at most every gymnast(which are the athletes with the highest strength to body weight ratio) and their insane ab workouts they do from v-ups to hanging leg raises to human flag levers…and their abs are ripped and strong as F*ck.

He is really really AWESOME!
this Video really GREAT!THANK YOU for this an AMAZING MOTIVATION AND INSPIRATION.
=)

RESPECT FROM MALAYSIA :
rnorhakim@yahoo.com

his videos are good tried his exercise they are all working.

By reventonmurcielago on January 25th, 2012 at 10:27 am

what if i dont have wooden floor?

@loveguitars you know that he is gay right?

 

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