INSANE AB WORKOUT!!! – Quick “Hard Wood” AB WORKOUT
Get Another Ab Workout: athleanx.com The term “insane ab workout” is often an overused term…but not in this case. This 120 rep ab workout is a true sizzler that requires nothing more than a pair of socks and a slippery surface! While other ab workouts focus on ab plank exercises this one goes way beyond that and pushes you to the limits with frog planks, under planks, “X” planks and more! For an ab workout to be challenging it needs to be one that demands a lot from you in a short period of time. Let’s face it, any ab workout that takes more than 10 minutes is one that you will likely not stick to for very long. If you can’t stay consistent with an ab exercise or ab workout then you’re going to stop doing it and you’ll stop getting results. With the ATHLEAN-X workout system and celebrity fitness trainer Jeff Cavaliere that’s not possible. With quick, effective ab workouts and over 20 unique ab workouts to choose from (including 105 ab exercises) you will never run out of ways to scorch your abs and get that 6 pack showing! Head to http and get your ATHLEAN-X Training System after you’ve tried out this challenging hard wood ab workout.



Comments
This is awesome
@loveguitars he probably does a shit ton of squats
will athlean x give me the ability to do unique things with core strength eg. planche’s advance l etc.
Can this workout work just as great on tile?
HARDCORE
love it !! If u have some gliding disc it works evan better
Hey guys, I just saw this video and actually was reading about this same topic the other day. I did some searching around and stumbled onto this cool site that offering totally free report and tips about losing belly fat, building abs, diet plan, and many more… I thought it was helpful and simply amazing…
Check it out here “biturl.coweightloss” just copy paste that to your url bar
@loveguitars thats cool what are you trying to say?
Very cool!
Is that healthy for your back`?
Best ab workout bar none!! Thanks.
@LardoSy
Im happy that it worked for you also! It
is awesome and the best part is, its fun
so it doesnt seem like you’re doing a
workout routine. It definitely make sweat
though. Anyway, you mispelled the site
name. That should be:
AmazingAbs.info
@loveguitars steroids bro
Will definitely try thumbs up
song???? anybody?
nice !! but this is a home alone work out only
Thats sick man I can hold a 5 minute bridge and this was tough
I’m gonna need new socks soon lol
and i am not paying 148 for our vids lol …. but u r good i just dont get payed enough to pa for tht
i dont feel them but ami steal working it
@loveguitars I bet he lack’s core strength though. Look at most every gymnast(which are the athletes with the highest strength to body weight ratio) and their insane ab workouts they do from v-ups to hanging leg raises to human flag levers…and their abs are ripped and strong as F*ck.
He is really really AWESOME!
this Video really GREAT!THANK YOU for this an AMAZING MOTIVATION AND INSPIRATION.
=)
RESPECT FROM MALAYSIA :
rnorhakim@yahoo.com
his videos are good tried his exercise they are all working.
what if i dont have wooden floor?
@loveguitars you know that he is gay right?
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