Can anyone tell me what the best abdominal workout machine on the market is?
and/or what is the best ab workout routine?
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Comments
The Ab Coaster look it up ab coaster.com
I would have to say the best ab workout machine is your body. Just do some ab exercises for no more than 10 minutes 2-3 times a week. Check out this site.
http://www.iwantsixpackabs.com/bodyweight/core_exercises.html
get a yoga ball. you can do sooo many different ab work outs on them and they aren’t repetitive. and using it for stabalization like sitting on it while youre on your computer or watching tv works your abs without you even realizing it. i love it because it doesn’t get boring like an ab roller does.
I got an AbCoaster recently and in my opinion is the best Ab Machine ever made. I go to Academy Sporting goods store often as I am in to sports and have a home gym. This is where many of the TV machines end up. I have tried just about everything over the last 10 years there, as well as every type of ab machine at Ballys and LA Fitness. There are many good ones, but most create a great deal of tension on the back. The manual crunches, leg lifts and preacher lifts are good but also create pressure on the back.
The cost is 4 payments x $99. Not cheap, but it is well made and it is the only ab workout I will ever do again.
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