Comments on: Best Ab Exercise For Six Pack Abs (Quick Workout Routine) http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/ Wed, 08 Feb 2012 12:00:48 +0000 hourly 1 By: atotalbodyfitness http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2444 atotalbodyfitness Wed, 21 Jul 2010 11:41:01 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2444 I like this exercise I have a lot of clients do this at least once or twice a week. Legs straight out & also then switch to knees to the chest. I like this exercise I have a lot of clients do this at least once or twice a week. Legs straight out & also then switch to knees to the chest.

]]> By: JahSmokebuds http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2443 JahSmokebuds Wed, 21 Jul 2010 11:40:22 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2443 lol dude's legs are like toothpicks... having a 6 pack isnt everything lol dude’s legs are like toothpicks… having a 6 pack isnt everything

]]> By: aaronracine http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2442 aaronracine Wed, 21 Jul 2010 10:54:28 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2442 ive had a sixpack six i was 12 and im 16 best way to get it is leg raises crunches and bycycle crunches everyday also my dad is a drill instructor if any one wants to know how to maintain six pack message me or a ruitone to get on ive had a sixpack six i was 12 and im 16 best way to get it is leg raises crunches and bycycle crunches everyday also my dad is a drill instructor if any one wants to know how to maintain six pack message me or a ruitone to get on

]]> By: RidgeRPG http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2441 RidgeRPG Wed, 21 Jul 2010 10:50:15 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2441 @kennyboyke haha the smaller the cock the better the workout xD @kennyboyke haha the smaller the cock the better the workout xD

]]> By: tatnrf001 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2440 tatnrf001 Wed, 21 Jul 2010 10:41:55 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2440 this is a perfect example of someone who doesnt workout his legs. look at them compared to the rest of his body lmao. this is a perfect example of someone who doesnt workout his legs. look at them compared to the rest of his body lmao.

]]> By: tatnrf001 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2439 tatnrf001 Wed, 21 Jul 2010 10:21:07 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2439 anyway ab ripper x from the p90x collection is by far the ultimate ab workout. anyway ab ripper x from the p90x collection is by far the ultimate ab workout.

]]> By: shadowwbn http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2438 shadowwbn Wed, 21 Jul 2010 09:44:42 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2438 putting leg weights make those more challenging oh and the AB Circle helps ALOT if you use it right I have lost 5 inches around my waste and have seriously developed my obliques from it. putting leg weights make those more challenging

oh and the AB Circle helps ALOT if you use it right I have lost 5 inches around my waste and have seriously developed my obliques from it.

]]> By: logga00 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2437 logga00 Wed, 21 Jul 2010 09:29:28 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2437 HAHAHAHAH THE GUYS LEGS!!!! HAHAHAHAH THE GUYS LEGS!!!!

]]> By: lindaab229 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2436 lindaab229 Wed, 21 Jul 2010 09:24:58 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2436 wrong! wrong!

]]> By: hmdlamin93 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/comment-page-1/#comment-2435 hmdlamin93 Wed, 21 Jul 2010 08:29:30 +0000 http://combatbellyfat.com/ab-workout/best-ab-exercise-for-six-pack-abs-quick-workout-routine/395/#comment-2435 @TheArnaldo10 its a fitness championship.... thats what they are supposed to wear....... how else would he show his fitness??? douche @TheArnaldo10 its a fitness championship…. thats what they are supposed to wear……. how else would he show his fitness??? douche

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