Best Ab Exercise For Six Pack Abs (Quick Workout Routine)
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Comments
holy crap he looks young and skinnier!
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seems pretty out of breath… hmmmmm
@kennyboyke so true. XDD
@inimark5 Brandon Carter
? hes good aswell
@kennyboyke haha
If everybody looks at this dudes vids all day, your missing it. Look for ice1cube’s channel, him and his friend hanh is RIPPED!!!!!!!!
@HeroesofGrammar That’s exactly the point I was going to bring up. Before I go and do a show I only drink wine for 1-2 days. Then an hour before the show, I eat jelly beans and that change in blood sugar levels makes my veins pop.
nice trunks too!
@tatnrf001 yup sure is i’ve done it and man it is tuff!
dude this guy is ripped!!! check out his pecs!!
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Vince del Monte is the best on youtube. Scott Hermann is good as well. Another one is a black guy (can’t remember his name).
Thanks for the Tip:) MAN:)
@hmdlamin93 well with a little longer pant
@TheArnaldo10 its a fitness championship…. thats what they are supposed to wear……. how else would he show his fitness??? douche
wrong!
HAHAHAHAH THE GUYS LEGS!!!!
putting leg weights make those more challenging
oh and the AB Circle helps ALOT if you use it right I have lost 5 inches around my waste and have seriously developed my obliques from it.
anyway ab ripper x from the p90x collection is by far the ultimate ab workout.
this is a perfect example of someone who doesnt workout his legs. look at them compared to the rest of his body lmao.
@kennyboyke haha the smaller the cock the better the workout xD
ive had a sixpack six i was 12 and im 16 best way to get it is leg raises crunches and bycycle crunches everyday also my dad is a drill instructor if any one wants to know how to maintain six pack message me or a ruitone to get on
lol dude’s legs are like toothpicks… having a 6 pack isnt everything
I like this exercise I have a lot of clients do this at least once or twice a week. Legs straight out & also then switch to knees to the chest.
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